Help Me Help You

Leftie Lucy
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  • Personal Journals

This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!

Episodes

  1. 12/31/2020

    Gratitude

    Did you know there are 7 proven benefits to having gratitude? Let’s keep the gratitude we have for the holiday seasons all year long.

  2. 12/29/2020

    Anger

    We all experience anger, but why is it seen so negatively? How can we use anger? How can we heal from it?

  3. 12/08/2020

    Death

    We hate talking about this, I know, but how can we use death to inspire us to be better?

  4. 12/06/2020

    Meditation

    We all know about meditation, but do we know how to meditate? Here’s 9 ways to meditate, along with a few poses, and benefits! Happy listening!

  5. 12/03/2020

    Vulnerability

    This one is short and sweet. My take on what makes us shut down, and how we can use vulnerability as strength.

  6. 12/03/2020

    Anxiety

    We all have some level of anxiety. Here are 6 types of anxiety disorders, how we can help each other, and how we can help ourselves.

  7. 12/02/2020

    Flight Attendants: Essential, Not Valued

    This episode looks into how important flight attendants jobs are, yet are not treated as such. In order to have clarity I talk about the Perspective of both Passenger and Flight attendants.

  8. 12/01/2020

    Etiquette

    We can start making the world a better place by being better people. Let’s give having etiquette a try.

  9. 12/01/2020

    Self Love

    Do we really love ourselves? We tend to glamorize self care and not self love. Here’s my 2 cents on the matter.

  10. 11/29/2020

    How I lost 30lbs in 30 days

    Remember I am not a licensed professional. Please consult with your doctor or medical professional for advice. I’m sharing my rapid weight loss secret in hopes that it works for you. I was so excited I couldn’t get the word intermittent fasting out lol, we’re all family and I make tons of mistakes.

  11. 11/29/2020

    Intro

    Hey I’m Leftie Lucie and This is my first podcast ever! Let’s have fun and see where it takes us!

  • 11 Episodes

About

This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!

Information

  • Creator
    Leftie Lucy
  • Years Active
    2020
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Leftie Lucy
  • Show Website
    Help Me Help You