Meditations with Christine

Christine Worden
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  • Self-Improvement

Guided meditations, visualizations, and imagination-enhancing practices

Episodes

  1. 11/30/2020

    Waterside Guided Meditation: Grounding and connecting with Nature

    This guided meditation is meant for grounding and connecting to nature. It is best practiced outside, and you get bonus points if you're near a body of water! Of course if none of that is available to you, you may practice this indoors with a little imagination. This meditation uses chakras as reference points in the body, but you do not need to have any experience or knowledge of working with the chakras to enjoy this meditation.  Thank you for checking it out! I hope that it is an enjoyable, relaxing experience.

    Waterside Guided Meditation: Grounding and connecting with Nature
  • 1 Episode

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Guided meditations, visualizations, and imagination-enhancing practices

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