Kristen Large Fitness

Kristen Large Fitness
  • 0.0 (0)
  • Fitness

Join me on a journey of inspiration for your health as we explore the keys to making lasting changes in both your physical and mental well-being. This podcast is a dedicated space for individuals seeking growth in all dimensions of health - physical, mental, emotional, and spiritual. Tune in to hear real-life stories from my clients and our community, sharing their health and wellness journeys, including their goals, challenges, and moments of personal growth.

Episodes

  1. 04/04/2023

    Using your sexual energy to power up your workouts

    In this episode I teach you how to connect with your pelvic area by implementing the stomach vacuum and using the breath to circulate the sexual energy.

  • 1 Episode

About

Join me on a journey of inspiration for your health as we explore the keys to making lasting changes in both your physical and mental well-being. This podcast is a dedicated space for individuals seeking growth in all dimensions of health - physical, mental, emotional, and spiritual. Tune in to hear real-life stories from my clients and our community, sharing their health and wellness journeys, including their goals, challenges, and moments of personal growth.

Information

  • Creator
    Kristen Large Fitness
  • Years Active
    2020 - 2023
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Kristen Large Fitness
  • Show Website
    Kristen Large Fitness