ProjectNOW NUTRITION. TRAINING. LIFESTYLE

azhar ali sayed
  • 0.0 (0)
  • Food

To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life

Episodes

  1. 12/02/2022

    6 Foods to keep your Cravings away

    If you're someone who constantly craves for junk food and it's making it difficult for you to lose weight then adding these 6 Foods will help to tackle it.. These 6 Foods have been ranked high in the Satiety Index which means eating these food can keep you fuller for longer and thus helping you keep cravings away ...

  2. Trailer

    ProjectNOW NUTRITION. TRAINING. LIFESTYLE (Trailer)

    ProjectNOW NUTRITION. TRAINING. LIFESTYLE

  3. 12/06/2020

    Exercise vs Diet. What's More Important for Weight Loss ?

    I'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake ..

  4. 11/30/2020

    21 Dat Kickstarter: Introduction

    Let's Go

    21 Dat Kickstarter: Introduction

Trailer

About

To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life

Information

  • Creator
    azhar ali sayed
  • Years Active
    2020 - 2022
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © azhar ali sayed