The Luke Symonds Podcast

lukesymonds
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  • Fitness

The Luke Symonds Podcast covers health and fitness topics. Luke also brings on guests from a variety of fields to chat about other interesting things.

  1. 09/27/2023

    Nick Caldwell - The Mill Gym

    Nick has over 12 years military experience, including 6 years as an SAS operator and 4 years as an Australian Commando. Nick's operational service included deployments throughout the Middle East and South East Asia including Iraq and East Timor. Since leaving the army Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX (gee-oh-ex). Throughout these endeavours Nick has provided risk management, leadership and elite level performance consulting in austere environments globally, including multi-national corporations, government and non-government organisations. Nick's charter is to build real world resilience amongst individuals and a no compromise culture for excellence.

    1h 23m

  2. 04/17/2023

    FIN JOHNSON - KEEP THE MAIN THING THE MAIN THING

    I sat down with Fin to talk all things fitness, army, crossfit and business/ career

    1h 3m

  3. 02/27/2023

    RAISING THE STANDARDS OF SPORTS PERFORMANCE - ISAAC PERFORM HQ

    Isaac Davidson the owner/founder of PerformHQ, a performance facility based in Osborne park in Perth Being in the industry for nearly 10 years Worked within the western force academy Worked/working within two of the Perth premier grade rugby teams Looks after athletes from field sports to combat to court sports and looking to push the standard of sports performance here in WA with our team https://www.instagram.com/isaacdavidson_/ https://performhq.com.au/

    42 min

  4. 02/20/2023

    GET FIGHTER STRONG WITH ALEX TORRES

    Alex is a former infantry soldier with experience in maintaining his own physical and mental readiness for operations which saw him lead the physical and mental preparation of any unit he was posted to. Since leaving the full time army he has expanded his knowledge and experience in the field of strength and conditioning coaching and now plans on opening his own strength and grappling gym. You can find Alex here - https://www.instagram.com/iron.octopusstrength/

    47 min

  5. 02/08/2023

    THE REASON WHY GUYS AREN'T SEEING RESULTS IN THE GYM

    Instagram - https://www.instagram.com/lukesymonds_/ Coaching Application - https://kahunas.io/contact/person_info/fd2e743e-61be-492d-bb79-a5d41322e8ed

    9 min
  6. KEV TOONEN - STRENGTH & CONDITIONING FOR ATHLETES

    07/14/2022

    KEV TOONEN - STRENGTH & CONDITIONING FOR ATHLETES

    I ask Kev about programming for the most elite athletes and soldiers. To learn more about Kev, check him out here - https://www.instagram.com/strengthelite/?hl=en

    1h 24m

  7. 05/19/2022

    HOW TO STAY MOTIVATED WHEN COMFORTABLE

    Instagram - www.instagram.com/lukesymonds_/?hl=en FB Group - www.facebook.com/groups/248907486217165 LS Academy - www.lsacademy.com.au/apply

    14 min

  8. 04/28/2022

    MORNING ROUTINE FOR SUCCESS

    Join my FB group - https://www.facebook.com/groups/248907486217165 Instagram - https://www.instagram.com/lukesymonds_/?hl=en LS Academy - https://www.lsacademy.com.au/apply

    8 min
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About

The Luke Symonds Podcast covers health and fitness topics. Luke also brings on guests from a variety of fields to chat about other interesting things.

Information

  • Creator
    lukesymonds
  • Years Active
    2020 - 2023
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © lukesymonds
  • Show Website
    The Luke Symonds Podcast