Vibrant Soul Meditation with Josie Barton

Josie
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  • Mental Health

The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.

Episodes

  1. 12/01/2020

    CONNECTING TO BREATH

    In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.

  • 1 Episode

About

The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.

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