FyrRokGymandCoffeeShop

Tyler Fleming

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Health & Fitness

Fyr Rok Gym and Coffee Shop

12/25/2020

Donuts and dinosaurs

In the episode We talk about the value of doing, practicing doing, even amidst the chaos.

19 min
12/07/2020

Moving moderately heavy weights

In this episode Tyler talks about our beautiful bodies, and all of the things that they were designed to do.

17 min
12/03/2020

Driving West into the sunset

In this very brief episode we get into a real life instance where the way in which we respond to a situation, the perspective that we have on the situation, can change everything.

5 min
12/02/2020

Pink Yoga Mat

In this episode we talk about Tyler’s punk yoga mat, and the value of having possessions and practices that support our growth during times of chaos.

14 min
12/01/2020

Joy in the tough stuff

In episode two, we talk about the value of being able to find joy in the difficult things. And we invite you to seek out difficult things, and find joy while you do them.

14 min
11/27/2020

Gas Station Coffee

$1 Gas Station Coffee, and another trip across Michigan, in the night.

31 min

6 Episodes

Fyr Rok Gym and Coffee Shop

Creator

Tyler Fleming
Years Active

2K
Episodes

6
Rating

Clean
Copyright

© Tyler Fleming
Show Website

FyrRokGymandCoffeeShop