Swolemates podcast

Lizzie Martinez
  • 4.8 (16)
  • Nutrition
  • Updated Daily

Shane and Lizzie Martinez own a gym in El Paso Texas called Sun City Athletic Club and are both certified personal trainers. On the side Shane and Lizzie have made a career with fitness modeling and bodybuilding, being published in magazines, winning multiple bodybuilding shows, and becoming BSN Sponsored athletes. They also run a local fitness festival/expo every year called the LiveFitEP Fitness Festival with 5 live sporting events. Lizzie is an IFBB Professional bikini competitor. Together they love to share their passion for health & fitness all around the world and help as many people as possible to Live Fit.

  1. 03/04/2025

    The Bodybuilding Blueprint

    How to get started on your bodybuilding lifestyle. Tips and Tricks from seasoned bodybuilders

    37 min

  2. 02/02/2025

    Dating & Dumbbells

    How Fitness Shapes Relationships! We talk about: Lifting together vs lifting apart Balancing fitness goals & your relationship How to support your partner's fitness journy Setting Fitness Goals together Date Ideas that aren't food or drinks Dealing with body image issues

    29 min

  3. 01/07/2025

    Highlights and Hiccups of 2024

    A litttle recap of our last year and why we haven't recorded in a while! Also chatting about some topics we plan to discuss this season!

    30 min

  4. 02/17/2023

    Sex / Relationship Questions Answered Part 2

    We asked our listeners to submit questionos about our relationbship and sex life Anonymously! Here's part 2! Sorry the audio isn't the best! We are working on it!

    24 min

  5. 01/31/2023

    Sex / Relationship Questions Answered Part 1

    We asked our listeneres to submit questions about our relationship and sex life Anonymously!

    26 min

  6. 03/20/2022

    S3 E5 - How to get a sponsorship

    Swolemates podcast

    20 min

  7. 02/28/2022

    S3 E6 - How to know if your program is working for you

    Just a quick ramble from Shane and Lizzie about how to know if your workout program/diet is working for you.

    24 min
  8. S3 E4 - Dealing with Jealousy

    01/31/2022

    S3 E4 - Dealing with Jealousy

    We talk about how we've dealt with jealousy - whether it is with social media, people in our lives, or how we talk about others.. we talk in detail about what we have done in our relationship to overcome it.

    28 min
See All (31)

Ratings & Reviews

4.8
out of 5
16 Ratings

About

Shane and Lizzie Martinez own a gym in El Paso Texas called Sun City Athletic Club and are both certified personal trainers. On the side Shane and Lizzie have made a career with fitness modeling and bodybuilding, being published in magazines, winning multiple bodybuilding shows, and becoming BSN Sponsored athletes. They also run a local fitness festival/expo every year called the LiveFitEP Fitness Festival with 5 live sporting events. Lizzie is an IFBB Professional bikini competitor. Together they love to share their passion for health & fitness all around the world and help as many people as possible to Live Fit.

Information

  • Creator
    Lizzie Martinez
  • Years Active
    2020 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Show Website
    Swolemates podcast