Morning Meditation 🌞

alison merton
  • 3.9 (7)
  • Mental Health

Morning mediation

Episodes

  1. 12/09/2020

    Breathing Meditation awareness

    A meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind.

    Breathing Meditation awareness

  2. 12/03/2020

    Morning meditation

    A morning meditation to start your day the right way

    Morning meditation
  • 2 Episodes

Ratings & Reviews

3.9
out of 5
7 Ratings

About

Morning mediation

Information

  • Creator
    alison merton
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © alison merton
  • Show Website
    Morning Meditation 🌞