Saturday Morning Chats

Tonya Lampley
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  • Self-Improvement
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Looking to master your life? Listen in as I discuss spiritual principles from a common-sense perspective and offer tools that will help you live life better. www.TonyaLampley.com FB: https://facebook.com/TonyaLampleyAuthor Twitter: www.Twitter.com/TonyaLampley IG: https://www.instagram.com/tonya.lampley

  1. May 29

    Understand Parallel Realties to Manifest Better

    Change is one of the most difficult things for a human being. Our brains have been wired for safety. The protection mechanism that keeps you from walking into moving traffic is also the same mechanism that allows you to stay stuck in a bad marriage or a job you hate too long.  Who you have believed yourself to be is hardwired, encoded at this point, based on habitual thinking and habitual action that holds you in the same state in spite of wanting change.   It is possible to change all of that. It requires a little understanding of how things work.   It’s time to break free.  #Manifestating #Manifestation #ParallelRealities #LifeChange #Success #LifeCoach #Alignment #PersonalDevelopment #Self Improvement

    38 min

  2. May 15

    Soul Age: What Each Stage of Incarnation Looks Like

    **For Entertainment Purposes Only Today I'm talking about Soul Age. As souls we incarnate into physical bodies and we choose certain things that we wish to explore. Soul Age is a system, if you will, that helps the soul navigate being a human being. If you have questions about human behavior on a global and personal level, this might help. #spirituality #soulage #reincarnation #spiritualgrowth #compassion #LifeCoach #worldview #immigration

    44 min

  3. Apr 30

    Stay Peaceful in an Unpeaceful World

    Crazy times! Whatever you do don't let it steal your joy. Some things in life are beyond our control. What do you do then? Keep calm and carry on.Here's a reminder to view things from a broader perspective so that you can maintain your equilibrium during what feels like uncertain times. ❤️TL #stress #anxiety #worry #peace #growth #uncertainty #fear#spirituality #vibration #frequency #manifestation #politicalunrest #personaldevelopment #joy #selfimprovement

    12 min

  4. 12/16/2025

    Re-scripting: Changing Who You Are Changes Your Life

    In this episode I'm talking about who we are as consciousness and how to 'game the system' to change how you experience life. This simple understanding changes everything. If you can master it you can become the person you want to be. Game on! ❤️TL #LifeCoach #LifeCoaching #Growth #Dysfunction #Relationships #Bullying #Insecurity #Confidence #Unworthiness #Fear #Anxiety #Depression #PersonalGrowth #PersonalDevelopment #SelfImprovement #Embodiment #Manifestation

    30 min

  5. 11/14/2025

    Understanding the Power of Karma to Shape Your Life

    Today I'm talking about Karma and how Karma affects us in this life and beyond. Its power can be harnessed to create something beautiful in our lives. Listen in, Tonya #Karma #LifeCoach #LifeCoaching #Spirituality #Growth #PersonalDevelopment #SelfImprovement

    26 min

  6. 09/23/2025

    Embodiment is the Key to Manifesting

    If you've been struggling to manifest, learning the principle of embodiment could be the piece you're missing. Here, I talk about a simple trick that will make you more successful at it. #Growth #Spirituality #Peace #Happiness #Authenticity #womenover40 #womenover50 #lifecoachingforwomen #Embodiment #Manifestation #Manifesting #UnlockYourPower #PersonalGrowth #SelfEmpowerment #LawOfAttraction #WomenEmpowerment #MindsetMatters#TransformationJourney

    28 min

  7. 07/01/2025

    Acceptance is The Pathway to Peace

    There is so much peace in surrender! We have God given ability to change our circumstances...most of the time. But there are times when no matter how much we wish things were different, they aren't. Here's where the art of acceptance comes in. After you've taken as much action as you possibly can, the only thing left to do is... Let go. #health #illness #recovery #lifecoach #lifecoachforwomen #selfimprovement #personaldevelopment #spirituality #transformationallifecoach #patience #grief #loss #lifedifficulties

    15 min

  8. 07/01/2025

    My Health Story and Why Diet Matters

    A healthy man has many desires. A sick man has only one. ~Confucius Don't let illness happen to you! Let's talk about my health journey and how you can prevent ill health from knocking at your own door like it did mine. 😭 #health #illness #recovery #lifecoach #lifecoachforwomen #selfimprovement #personaldevelopment #spirituality #transformationallifecoach

    55 min
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About

Looking to master your life? Listen in as I discuss spiritual principles from a common-sense perspective and offer tools that will help you live life better. www.TonyaLampley.com FB: https://facebook.com/TonyaLampleyAuthor Twitter: www.Twitter.com/TonyaLampley IG: https://www.instagram.com/tonya.lampley

Information

  • Creator
    Tonya Lampley
  • Years Active
    2020 - 2026
  • Episodes
    108
  • Rating
    Clean
  • Copyright
    © Tonya Lampley
  • Show Website
    Saturday Morning Chats