Scott Westerman's Monday Motivator

Scott Westerman
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  • Self-Improvement

Weekly inspiration for an optimized life.

Episodes

  1. 12/06/2020

    Good Men

    It has become fashionable to pre-judge the many based on the exploits of the few. Let’s not forget that the vast majority of men are trying to be good guys.

  2. 12/06/2020

    Finding Purpose in the Dark

    Purpose can be a guiding star that shines through the darkest clouds. In these challenging times, our strength is renewed by remembering our “why”.

  3. 12/06/2020

    Mental Toughness in Challenging Times

    Mental Toughness is a learned skill, based on the proposition that we are not defined by what happens to us. We are defined by how we react to it.

  4. 12/06/2020

    Trust The Process

    What separates achievement from mediocrity is a tenacious focus on course of action. Identify the fundamentals. Put them into daily play, and trust the process.

  5. 12/06/2020

    Rituals

    Terry Tempest Williams writes, “Rituals are formulas by which harmony is restored.” Author, E. M. Broner adds, “Ritual lulls our fear of disorder with the certainty of order.”

  6. 12/06/2020

    The Skate Park

    These are the lessons of The Mountain: Achievement won’t always earn you accolades. Satisfaction is defined by the intrinsic joy that comes with mastery, Self acceptance is all that really matters.

  7. 12/06/2020

    Miracles

    The challenges of 2020 will pass. Choosing how we react is our greatest power. Faith in a future we cannot yet see is our greatest miracle.

  8. 12/06/2020

    Therapeutic Gratitude

    Gratitude is a prerequisite for healing. Manifesting empathy and forgiveness in these extraordinary times may be the prescription we all need.

  9. 12/06/2020

    Surviving the Holidays in the Covid 19 Era

    The December holidays are historically a time for family gatherings, giving and gratitude. Surviving the holidays during Covid presents unique challenges and special opportunities to make the season rewarding and memorable.

  10. 12/06/2020

    On Knowing

    All wisdom comes with a price tag. And truth can be a dangerous gift. Once you know something, you can't un-know it, as Hudson finds out when he asks the key question all 9-year-olds ask this time of year.

    On Knowing
  • 10 Episodes

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Weekly inspiration for an optimized life.

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