TEAtual Thoughts

Chrissy Jhay
  • 5.0 (2)
  • Self-Improvement

A weekly blend of deep conversations and reflections. Grab your cup of tea or drink of choice and let's start the day together!

  1. 03/02/2022

    Deep Breaths and More Tea, Please

    Hey Good Morning, Happy New Month and New Moon! There is a lot to feel, navigate through and  process right now, so let's take a collective deep breath and ease into this day with these 8 reminders/affirmations. Wherever you are, however you’re feeling or have been feeling, I hope these reminders and affirmations show up right on time for you. Take a moment, grab your drink of choice, and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Passionflower, Chamomile and Lemongrass Blend* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  2. 02/16/2022

    The Love Letter

    Hey Good Morning! Let’s talk about self-love. When was the last time you said I love you ..to yourself. When was the last time you wrote yourself a love letter? Practicing self-love may sound like a cliche and sometimes overlooked and downplayed for various reasons but self-love is real love; the first love we should all experience and actively express.  Take a moment, grab your drink of choice, and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Cycle Love* by TEAtual Blends • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rig

  3. 02/02/2022

    Two Two Twenty Twenty-Two

    Hey Good Morning & Happy New Month. Let’s talk about the energy shift and transformations that lead us to more growth.   Take a moment, grab your drink of choice, and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Suzie’s Blends* by TEAtual Blends • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  4. 01/26/2022

    A Breath of Fresh Reconnection

    Hey Good Morning! Let’s talk about recommitting and reconnecting back to ourselves during deep growth and changes. How do we navigate through this?  Take a moment, grab your drink of choice, and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Ashwagandha, Lemon and Ginger Tea* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  5. 01/19/2022

    Healing Affirmations

    Hey Good Morning! We are all feeling and navigating through many things. Tap into these 12 Healing Affirmations. Take what you need, affirm, , and share what you feel is appropriate for you Sending you Love & Light.  Take a moment, grab your drink of choice and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Elderberry Tea* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  6. 01/12/2022

    The Body Is Definitely Keeping Score

    Hey Good Morning! Today may feel like a heavier topic and may be triggering to some. Let’s talk about how our bodies keep track of the pain and trauma. It’s up to us to not avoid it but face it with help. Sending you Love & Light.  Take a moment, grab your drink of choice and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Tea Latte : Turmeric, Ginger, Cinnamon, Galangal and Cardamom* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  7. 01/05/2022

    Leaning Into The Shift

    Hey Good Morning! It’s the first episode of 2022 and we are talking about the changes and shifts we are feeling. When was the last time you felt it was time to move into your life’s next chapter? What did that feel like? Take a moment, grab your drink of choice and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *TEAtual Blends- Smooth Digest* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

  8. 12/29/2021

    Last Thoughts

    Hey Good Morning! It’s the last episode of 2021 and I just want to remind you that you do not have to have it all figured out. You don’t need a grand plan. Allow everything to align naturally and accordingly.  Wishing you all a Happy and Safe New Year!  Take a moment, grab your drink of choice and listen. Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments • • What am I sippin’ on? *Ginger Tea* • • Credit 🡪 Music: Pancakes Musician: Jeff Kaale *Disclaimer - I do not own the rights to music in audio

See All (45)

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Ratings & Reviews

5
out of 5
2 Ratings

About

A weekly blend of deep conversations and reflections. Grab your cup of tea or drink of choice and let's start the day together!

Information

  • Creator
    Chrissy Jhay
  • Years Active
    2020 - 2022
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Chrissy Jhay
  • Show Website
    TEAtual Thoughts