Let’s talk mental health!

Kaylene Banania

A podcast where i discuss any topics mental health related based on my experiences in the community, mental health systems, and beyond. I will also talk about how that affects one’s well being with the help of other individuals who will join me (mental health professionals & individuals with lived experiences) i will also talk about some skills i’ve learned and hopefully you can relate or resonate with whatever i or anyone else who join me has to say. disclaimer: not a replacement for therapy!! If you are in need of help please speak to a mh professional who can assist you and work with you

About

A podcast where i discuss any topics mental health related based on my experiences in the community, mental health systems, and beyond. I will also talk about how that affects one’s well being with the help of other individuals who will join me (mental health professionals & individuals with lived experiences) i will also talk about some skills i’ve learned and hopefully you can relate or resonate with whatever i or anyone else who join me has to say. disclaimer: not a replacement for therapy!! If you are in need of help please speak to a mh professional who can assist you and work with you