OneMindZone Inspirational Conversations

Jogile Dambrauskaite
  • 0.0 (0)
  • Self-Improvement

OneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!

  1. 05/01/2024

    Discovering the Therapeutic Powers of Ito Thermie and Sadhuboards

    Join us in this inspiring episode as we explore the multifaceted life of Irina Chochriakova. In today's discussion, Irina shares insights from her unique #therapeutic practices, including Ito-Thermie massage and #Sadhuboards—standing on nails, which integrate her artistic and psychological expertise to promote #healing and #well-being. Tune in to hear how Irina combines her passions to help others discover joy and contentment in their lives. #spirituality #mindfulness #welness #podcast #balance Irina's recommended books: Be Here Now: Ram Dass - https://amzn.to/3Ugu0IY Krishnamurti "The Art of Living" (Spanish version) - https://amzn.to/49X3pqt Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ FOLLOW ► FB: https://www.facebook.com/onemindzone IG: https://www.instagram.com/onemindzone/ Irina Chochriakova IG: https://www.instagram.com/irina_theartofhealing/

    Discovering the Therapeutic Powers of Ito Thermie and Sadhuboards

  2. 10/24/2023

    Balancing Life With Reiki, Sound Healing & Yoga

    Immerse yourself in a captivating conversation on the #Inspirational #Conversations #podcast as Anne-Marie Kennedy shares her expertise on balancing life through #reiki, sound #healing, and #yoga. Gain profound insights into these ancient #holistic practices that promote inner #peace and self-healing. Explore how incorporating these modalities into your daily routine can help you achieve optimal well-being in today's fast-paced world. Tune in now to discover the keys to achieving #balance and tranquillity. #soundhealing #soundhealingtherapist #reikihealing #reikimaster #yogapractice #wellbeing #selfcare #podcasting #spirituality Start changing your bad habits NOW! Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulne... OneMindZone Yoga & Holistic Consultancy https://www.onemindzone.com/ FOLLOW ► FB: https://www.facebook.com/onemindzone/ IG: https://www.instagram.com/onemindzone/ Anne-Marie Kennedy https://www.instagram.com/annemarie_yoga_/ Book recommendation of Anne-Marie: - The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/3ScJcaP

    Balancing Life With Reiki, Sound Healing & Yoga

  3. 09/16/2022

    Self-Discovery Through Creative Movement

    Here's another episode of #OneMindZone #Inspirational #Conversations. Happy to have Ozana Marginean as my guest this time. Ozana is a former #professional #basketball player who's a #coach and also passionate about #creative #body #movement. She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life.  Enjoy our chat with Ozana! Start changing your bad habits NOW!   Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/ OneMindZone  Yoga & Holistic Consultancy https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone IG: https://www.instagram.com/onemindzone/ TikTok: https://www.tiktok.com/@onemindzone #idoportalmethod #idoportal #fightingmonkey #basketballplayer #humanmovement #creativemovement #play #barcelonamovement #movementeducation #coordination #locomotion #locomotionandmovement #games #podcast #podcasting #podcastshow #wellnesspodcast #wellbeing #stayfit Ozana Marginean IG: https://www.instagram.com/ozana.marginean/ Book recommendations of Ozana:  - In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: https://amzn.to/3eUC0i1 - Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj - Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX

    Self-Discovery Through Creative Movement

  4. 06/17/2022

    Get Rid of Your Fears About Disease

    Today at #Inspirational #Conversations I'm having a cosy #chat with Isabel Cuadra, who is a #therapist of biological NEW GERMANIC MEDICINE, Neuro Logical Programmation and #hypnosis.  We’re going to speak about many aspects of these #therapies, as well as we will dig deeper into understanding more about #health, #habits, #emotions, #thoughts, #beliefs and many other things. So please, make a cup of tea and enjoy our chat with Isabel.   #newgermanicmedicine #logicalprogrammation #hypnosistherapy #alternativemedicine #newmedicine #interview #spiritual #podcast #spiritualpodcast  Start changing your bad habits NOW!   Download your FREE Mindfulness Challenge guide here: https://www.onemindzone.com/mindfulness-challenge/  OneMindZone Wellness & Mindset Coaching  https://www.onemindzone.com/  Follow me on:  FB: https://www.facebook.com/onemindzone Insta: https://www.instagram.com/onemindzone/ El Origen del Síntoma - Isabel Cuadra  https://elorigendelsintoma.com/ FB: https://www.facebook.com/elorigendelsintoma/ Insta: https://www.instagram.com/elorigendelsintoma/  Book recommendation: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types  https://amzn.to/3zXj4I3

    Get Rid of Your Fears About Disease

  5. 03/10/2022

    Free Your Voice & Activate Your Very Own Potential

    Good morning, good afternoon or good evening to those who are listening us today. After a couple of months break that was dedicated for #contemplation and replanning, we’re back to the game and I’m happy to present you another #Inspirational #Conversations episode. If you are watching us for the first time, then you should know that this #podcast was born from the wish to inspire people in many possible ways and to #empower them in their #journey to become more #balanced persons. Today when we’re recording this video, cruel things are happening in Ukraine. Many other cruel situations are happening all over the world daily as well, and this shows that humanity is really out of #balance and in many cases out of its mind. People all over the globe are suffering from #anxieties, #worries, #depression, #grief.  And I hope this episode can bring at least a tiny #help to those who want to learn to stay #calm in this chaotic world.  One of the ways to stane #sane and calm is actually #meditation. I’m happy to see more and more people willing to learn and start meditation in daily life. People realize the strong effect of it on their #mental and #physical #health. Everyone speaks about different types of meditations but in the end, you have to choose what suits you the best. In the past episodes the guests of Inspirational Conversations were mentioning different types of meditations, but we never spoke about the #vocal #toning meditations. To speak about that and other voice and harmony related angles I invited Elisha Koppensteiner today, who’s based in Vienna and teaching people since 2008.  She works with specific methods from the #body, #breath and voice work to open and free a person's very own sound and bring about deep personal transformation.  As she says: “Freeing your own voice means activating your very own potential.”   #voicetoning #breathwork #selfcare #peace #podcasting #interview #chat #onemindzone #chanting #mantras #voicehealing #vajradance OneMindZone Wellness & Mindset Coaching

    Free Your Voice & Activate Your Very Own Potential

  6. 12/12/2021

    Breathwork, Contemplative Psychology & Buddhism for More Balanced Life

    Hello again to everyone watching or listening to this #podcast! I'm Jogile from OneMindZone, the #holistic health and #wellness platform based in Barcelona. And today I'm back with episode 12 of #Inspirational #Conversations, the podcast that inspires you on how to reach a #balance of body and #mind in any possible way. As there are endless ways to become a more balanced person in this chaotic world. One of those ways for me has been #Tibetan #Buddhism for many years. This is why I’m very very happy about this episode with Tibetologist and Tibetan #Yantra #Yoga teacher Jan Dolensky from Vienna, Austria. In this episode, Jan explains to us more about different #breathwork, #contemplative #psychology, Tibetan Buddhism, Yantra Yoga and much more. #dzogchen #tibetanbuddhism #coherentbreathing #respiramethod #podcasting #chat #interview #onemindzone #yantrayoga #tibetanyoga Download your FREE Pocket Guide for Stress Management here: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management OneMindZone  Holistic Health-Wellness Coaching  www.onemindzone.com Follow me on:  Facebook: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/ Jan Dolensky  www.jandolensky.com

    Breathwork, Contemplative Psychology & Buddhism for More Balanced Life

  7. 11/04/2021

    Benefits of Astrology & Tarot Cards as an Alternative Therapy

    Welcome to Episode 11 of the #Inspirational #Conversations #podcast by OneMindZone with me Jogile Dambrauskaite (#Holistic health-#Wellness #Coach) and David Jornet.  David has been in the world of the planets and #Astrology since he was 18. Five years ago he started to go deeper and now he uses Astrology and #Tarot cards as a #therapy to help people to find their way in life. He does #Astral #Charts and Tarot readings for people in person in Paris or online.  Apart from astrology, a big part of his life has been devoted to music. Besides many different projects, he has been pretty much devoted to creating #cosmic and ambient music that fulfils and accompanies his astral and #spiritual world.   #starsigns #starsign #numerology #signs #tarot #tarotcards #tarotreading #tarotreader #tarotcommunity #podcasting #podcaster #interview #motivation #chakras #spiritual #spirituality #consciousness #universe #awakening #wisdom #energy #knowledge #soul #peace #healing #newage #mind Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management Find this episode on Youtube here: https://youtu.be/X6lTaJltkYs  OneMindZone Holistic Health - Wellness Coaching  www.onemindzone.com Follow me on: FB: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/

    Benefits of Astrology & Tarot Cards as an Alternative Therapy

  8. 10/05/2021

    Consciously Creating Your Life

    Hello again to everyone watching or listening to this #podcast! I'm Jogile from #OneMindZone, the #holistic #health and #wellness platform based in Barcelona. And today I'm back with episode 10 of #Inspirational #Conversations, the podcast that #inspires you on how to reach a #balance of #body and #mind in any possible way. Once a month I have a #chat with one of the highly influential #individuals or #professionals in their sphere that promote self-improvement and personal #growth. And one of these people is Monique, who is also willing to inspire our podcast listeners today. I have to say, that I had a chance to read her upcoming book about creating a #wonderful #life on purpose and she already inspired me to implement some things into my daily #routines. Apart from being an author of a great book, she’s also a #yoga #teacher, #spiritual & #mental #coach based in Berlin and she also has her #vegan #natural #handmade #cosmetics brand called Fra Lippo Lippie. Please, everyone, meet Monique Balmatie Jagroe! #affirmations #affirmation #manifest #manifestation #lawofattraction #plantbased #govegan #crueltyfree #veganism #veganlife #veganlifestyle #vegangirl #motivation #mindset #selflove #goals #happiness #believe #thoughts #success #timeforchanges #wealthylife #growth #positivity #coaching #values #mindfulness #meditation Download FREE Pocket Guide for Stress Management: https://mailchi.mp/6da78b45f0ab/pocket-guide-stress-management  OneMindZone Holistic Health-Wellness Coaching  https://www.onemindzone.com/ Follow me on: FB: https://www.facebook.com/onemindzone Instagram: https://www.instagram.com/onemindzone/ Monique Balmatie Jagroe  https://moniquebjagroe.com/ Pre-order book in EU: https://www.amazon.de/dp/B09H5TWVHG/ref=mp_s_a_1_1?dchild=1&keywords=Words+create+Worlds&qid=1632725137&s=digital-text&sr=1-1 Pre-order book in the US: https://www.amazon.com/dp/B09H5TWVHG?ref_=pe_3052080_276849420

    Consciously Creating Your Life
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About

OneMindZone Inspirational Conversations is a podcast that teaches how to reach the balance of body and mind. Here we inspire people with different experiences and practices, that make them think and look to their lives through a new perspective. OneMindZone’s mission is to show other human beings how to live mindfully, healthy and free of stress and doubts life, in positivity and joy. Our guests are mindfulness, alternative health experts and other strong professionals that support personal growth and self-improvement. So have a listen and allow changes to happen!

Information

  • Creator
    Jogile Dambrauskaite
  • Years Active
    2020 - 2024
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Jogile Dambrauskaite