Health to ABS

Jon
  • 0.0 (0)
  • Health & Fitness

The Health to ABS Podcast is a way to keep in touch with You in The Journey to Get Fit. I will use this to keep you updated with The Journey, do weekly recaps, talk about articles, and much more.

Episodes

  1. 02/02/2021

    Health to ABS Fitness Journey Week 3/4 Recap

    This is a weekly recap of my Fitness Journey. I will be covering week 3/4.

    Health to ABS Fitness Journey Week 3/4 Recap

  2. 01/16/2021

    Health to ABS Fitness Journey Week 2 Recap

    In this episode i will be talking about how week 2 went and how am I doing on this journey. Come Join me at Healthtoabs.com Find me on Instagram, Pinterest, Faceboom @healthtoabs and also You tube #JoinTheJourney #FunctionalFitness #healthandwellness #FitnessTransformation #IntermittentFasting #Healthtoabs

    Health to ABS Fitness Journey Week 2 Recap

  3. 01/10/2021

    Health to ABS Fitness Journey Week 1 Recap

    In today's episode, I will be discussing my first week in this Fitness Journey.  All the challenges and how I am feeling right now. Go to Healthtoabs.com and Join the Journey Today.

    Health to ABS Fitness Journey Week 1 Recap

  4. 01/02/2021

    THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE

    In this episode, I will be talking about THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE. This ties in with my blog post at Healthtoabs.com #FunctionalFitness #FitnessJourney

    THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE

  5. 12/11/2020

    Welcome to Health To ABS

    This is a Welcome Podcast to Health to ABS. Find us at Healthtoabs.com

  • 5 Episodes

About

The Health to ABS Podcast is a way to keep in touch with You in The Journey to Get Fit. I will use this to keep you updated with The Journey, do weekly recaps, talk about articles, and much more.

Information

  • Creator
    Jon
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Jon
  • Show Website
    Health to ABS