The Kindness Matters Podcast

Mike

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

  1. Kindness Isn’t A Soft Skill, It’s A Power Move

    3D AGO

    Kindness Isn’t A Soft Skill, It’s A Power Move

    Send us Fan Mail Ever feel like you’re sprinting through life in the wrong shoes? We sat down with inner glow coach and author Angie Hawkins to unpack how compassion, boundaries, and vulnerable honesty can move you from chasing approval to living with grounded confidence. Angie’s memoir, Running in Slippers, becomes a vivid metaphor for growth: sometimes playful, sometimes painful, always real. She opens up about the childhood patterns that fuel people pleasing and perfectionism, then shares how an emotional rock bottom led her to rebuild from the inside out. We dig into the difference between forgiveness and self-compassion, especially when “forgive and forget” feels like erasing harm. Angie explains why starting with kindness toward yourself can reduce reactivity, reveal the grief under anger, and allow you to see others’ behavior without excusing it. From there, we get practical: what compassionate boundaries sound like, how to check your tone without watering down your line, and why your emotional safety is non-negotiable. You’ll hear a powerful workplace story where shifting to empathy uncovered hidden fear and transformed a tense relationship—proof that clarity plus care can change outcomes. This conversation also reframes leadership. Compassion isn’t a soft skill; it’s a stabilizing force in teams, relationships, and communities. We explore how to practice empathy without self-abandonment, how observation builds emotional regulation, and why calm presence can elevate a room more than outrage ever will. Whether you’re healing after a breakup, shedding perfectionism, or trying to lead with heart at work, you’ll walk away with tools to protect your light and still see the human in front of you. If the conversation moved you, share it with a friend, subscribe for more, and leave a quick review—what’s one boundary you’ll set this week? Your reflections help others find the show and keep this kindness-forward community growing. This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com Still Changing a World: Small Acts of Kindness That Make a Big Difference invites you to notice the quiet, everyday moments where you can change someone’s day—and maybe their life. If you’re feeling overwhelmed by outrage and noise but still believe in human connection, this book will encourage you to keep showing up with courage, compassion, and practical kindness. Grab your copy here: Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the collection now. Intro music: ‘Human First’ by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com Support the show

    36 min
  2. How Chocolate And Coffee Spark Safer, Kinder Communities

    MAR 26

    How Chocolate And Coffee Spark Safer, Kinder Communities

    Send us Fan Mail What if a warm cup and a square of chocolate could turn fear into trust? We sit down with speaker and community builder Andrea Putting, the heart behind Chocolate and Coffee Break, to explore how small, shared rituals help people feel safe, heard, and human again. Born from the aftermath of the Sydney siege and the #IllRideWithYou wave of solidarity, Andrea’s simple practice has grown from a single day into a year-round movement that workplaces, neighborhoods, and friends can use to bridge differences. We unpack why familiar rituals matter: holding a cup signals safety, scent and taste soften defenses, and a slow tempo gives room for honesty. Andrea makes a clear distinction between listening to reply and listening to understand, showing how presence, gentle questions, and even shared silence help people tell the stories they rarely voice. From conversations across faiths to a moving account of a transgender guest finding space to heal, she shows how attention, not argument, changes outcomes. You’ll hear practical steps for creating safe space—put away the phone, start with common ground, use noninvasive “heartwarming” prompts—and how to scale the ritual from one-on-one to group gatherings and even fundraisers. We talk about belonging as prevention: noticing the person at the edge before harmful groups offer their counterfeit version of community. The result is a quiet, durable form of kindness that anyone can practice today. If you’re ready to replace division with presence and curiosity, this conversation offers a map you can use on your next break. Subscribe for more thoughtful stories, share this with someone who needs a gentle nudge toward connection, and leave a review to help others find the show. Who will you invite for your next Chocolate and Coffee Break? This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com Still Changing a World: Small Acts of Kindness That Make a Big Difference invites you to notice the quiet, everyday moments where you can change someone’s day—and maybe their life. If you’re feeling overwhelmed by outrage and noise but still believe in human connection, this book will encourage you to keep showing up with courage, compassion, and practical kindness. Grab your copy here: Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the collection now. Intro music: ‘Human First’ by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com Support the show

    34 min
  3. MAR 21

    New Here? Listen to These First: 5 Stories That Will Restore Your Faith in Humanity | Kindness, Hope & Real Stories

    Send us Fan Mail New to The Kindness Matters Podcast? Start here. If you’re looking for uplifting podcast episodes, real stories about kindness, or inspiring conversations that restore hope, this episode is the perfect place to begin. With over 150 episodes, we’ve pulled together 5 of the most impactful, meaningful, and inspiring stories that truly represent what The Kindness Matters Podcast is all about—kindness in action, real people making a difference, and hope in a world that needs it.  From “Me” to “We” Discover how shifting your mindset from individual success to community impact can transform lives. A powerful conversation about empathy, connection, and purpose.  Brewing Hope How coffee, community, and compassion come together to create real change. This episode highlights how small ideas can lead to big impact.  The Ripple Effect of One Good Deed One act of kindness can create a chain reaction. Learn how simple actions can spread positivity further than you ever imagined.  Stamps4Hope A unique story of turning passion into purpose. See how creativity and generosity can make a lasting difference in people’s lives.  Heartfelt Stories of Loss, Love, and Libraries An emotional and inspiring conversation about grief, healing, and finding connection in unexpected places.  Why Listen to The Kindness Matters Podcast? This podcast is for anyone who: Feels overwhelmed by negativity in the worldIs searching for positive, uplifting contentWants to hear real stories of kindness and compassionBelieves small actions can make a big differenceEach episode features individuals, nonprofits, and organizations working to create meaningful change through kindness. Support & Share Kindness If these stories inspire you: Follow or subscribe so you never miss an episodeShare this episode with someone who needs encouragementLeave a review to help more people discover these storiesSupport the show

    3 min
  4. Strength Through Compassion

    MAR 19

    Strength Through Compassion

    Send us Fan Mail Compassion gets called a “soft skill,” but what if it’s the hardest form of strength? We sit down with Tammy Ward, a former RCMP leader who spent 24 years across federal, provincial, and municipal policing—from major crimes to remote northern posts—to unpack how empathy saves relationships, reduces conflict, and sustains teams in the toughest moments. Tammy shares clear, lived examples of de‑escalation through listening and presence, including why speaking with rather than at people can prevent force and build trust that lasts beyond a single call. The conversation goes deep on leadership after trauma. Tammy recounts the aftermath of a line‑of‑duty tragedy that killed three officers and injured two, and how she was asked to steady the team through grief. Her approach defied the old “suck it up” script: small human gestures, honest language about pain and suicide, and a culture where asking for help signals courage, not weakness. We also dive into domestic violence response—the danger, the complexity, and the power of survivor‑centered communication. Gender dynamics, team agreements, and matching the right responder to the moment come into focus as practical, repeatable tools. We challenge the burnout myth that compassion drains you. Tammy argues that silence—not softness—breaks people, and that self‑compassion plus peer support protects performance over time. You’ll hear how to spot early disengagement, why naming suicide matters for real change, and what it takes to build workplaces where rank isn’t confused with leadership. If you care about human‑centered leadership, psychological safety, and trauma‑aware teams, this conversation offers direct, usable steps you can apply today. If the message resonates, share it with a friend, subscribe for more, and leave a review to help others find the show. This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com Still Changing a World: Small Acts of Kindness That Make a Big Difference invites you to notice the quiet, everyday moments where you can change someone’s day—and maybe their life. If you’re feeling overwhelmed by outrage and noise but still believe in human connection, this book will encourage you to keep showing up with courage, compassion, and practical kindness. Grab your copy here: Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the collection now. Intro music: ‘Human First’ by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com  Support the show

    35 min
  5. Kindness That Advocates

    MAR 12

    Kindness That Advocates

    Send us Fan Mail What if the strongest form of advocacy didn’t sound loud, but felt deeply human? We sit down with Whitney Price, founder and executive director of Unpuzzled Parents Connect, to unpack how empathy, clarity, and community can move mountains for families raising neurodiverse kids. From West Virginia’s resource deserts to two-hour doctor trips and long insurance battles, Whitney shows how facts over fury and kindness over shame can open doors that frustration often slams shut. We trace the family journey from the shock of an early autism diagnosis to the quiet heroics of daily advocacy: documenting medical necessity, lining up provider letters, and appealing denials with patience and precision. Whitney shares practical tactics for IEP meetings, healthcare pushback, and those tough moments when a child’s sensory needs collide with rigid systems. Along the way, she refuses the false choice between being “nice” and being “effective,” proving that compassion is a strategy, not a soft spot. Connection anchors everything. Whitney explains how a simple support group grew into a nonprofit that trains parents, hosts expert voices, and builds bridges through story and practical tools. We spotlight a powerful school initiative—classroom kits that reached 4,000 students—designed to turn Autism Awareness into Acceptance with honest Q&A, people-first language, and invitations to play. And we tackle two stubborn myths head-on: that autistic kids lack empathy, and that gentle parenting is permissive. Whitney offers nuanced, lived insight on both, plus a vital reminder that self-compassion keeps caregivers steady for the long road. If you care about advocacy, inclusion, and family resilience, you’ll find hope and actionable steps here—ways to stay firm without hardening, and to build systems that actually work for kids. If this conversation resonates, follow the show, share it with someone who needs it, and leave a review so more families can find this support. This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com Don’t forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day." Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the collection now. “Intro music: ‘Human First’ by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com” Support the show

    37 min
  6. Leading With Compassion At Work And Home

    MAR 5

    Leading With Compassion At Work And Home

    Send us Fan Mail What if the strongest performance tool you have isn’t a dashboard, but dignity? We sit down with Paul Meunier, executive director of the Youth Intervention Programs Association, and author of the book Relationships Are Everything: What Youth Workers Teach Us About Leadership, to unpack why kindness and empathy are not soft—they’re the hard, practical skills that power trust, retention, and meaningful results. Drawing on decades as a psychotherapist, community leader, and advocate, Paul shares what youth workers already know: relationships are the foundation of growth, whether you’re guiding a teenager through turmoil or leading a cross-functional team through change. We dig into the real mechanics of human-centered leadership. You’ll hear why transactional management falls flat in a world that needs independent thinkers and collaborators, how Gen Z stays loyal when coached and respected, and the crucial distinction between cognitive empathy (perspective-taking that strengthens outcomes) and affective empathy (absorbing others’ pain that can cause burnout). Paul offers concrete ways to create belonging and recognition so people bring their whole selves to work—and willingly go the extra mile because it matters, not because they’re pressured. The conversation also steps outside the office into our neighborhoods. Stories of strangers helping each other, even across political lines, remind us that most people are decent and eager to contribute when given the chance. That spirit scales at work through small, sincere actions: ask a real question, listen without fixing, and follow through on support. If you’re ready to replace outdated grind culture with a culture of care, this episode gives you language, frameworks, and examples to start today.  "This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com  to learn more. Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don’t forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day." Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the  Support the show

    35 min
  7. Empathy Isn’t Weakness

    FEB 26

    Empathy Isn’t Weakness

    Send us Fan Mail A bold claim said empathy is “toxic.” We took that personally—and turned it into a rich, practical conversation about what empathy really is, how it works, and why it makes families, classrooms, and communities stronger. With consultant, author, and caregiver Linda Lemos, we move past slogans and look at empathy as a skill you can learn, teach, and use every day without lowering standards or excusing harm. We start with caregiving, where pain and patience collide and where boundaries and compassion must live together. Linda shares how empathy shifts reactions from reflexive judgment to informed response, especially when behavior is driven by pain, fear, or medication changes. From there, we zoom into schools. What happens when empathy is built into the culture? Kids take intellectual risks, ask real questions, and navigate conflict instead of fearing it. We compare U.S. realities with Norway’s long-standing commitment to empathy training and emotional regulation across grades, as well as cooperative learning and dialogue-first conflict resolution. We also push back on the idea that “feelings” distract from learning. Emotional regulation strengthens focus, problem solving, and resilience—the bedrock of academic success. Cutting counselors and relying on policing as a first response creates brittle systems that punish rather than teach. We talk about what breaks down when empathy is dismissed—trust, communication, accountability—and how that shows up at home, at school, and online. Then we get practical: simple scripts you can use today, like “Help me understand what you’re feeling” or “Tell me more about how you see this,” and small acts of curiosity that rebuild connection in everyday places. If you’re ready to replace hot takes with human skills, this conversation offers hope and a toolkit. Listen, share with someone who cares about kids and community, and leave a review to help others find the show. Subscribe for more stories and practice you can use this week. "This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com  to learn more.   Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don’t forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day." Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the Support the show

    36 min
5
out of 5
15 Ratings

About

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.