Me At Last

Leah BROWN
  • 5.0 (2)
  • Self-Improvement

This is a place where you will find your authentic self. Through honest introspection and believing in yourself, topics shared each week focus on empowering you to be true to yourself and boldly say, Me at Last!

  1. 10/27/2021

    A Perfect Apology

    Apologies can make or break our relationships. In this episode you'll learn which apologies hurt, rather than help. And, what is a perfect apology.

  2. 10/21/2021

    Press Pause #6

    What to do when life feels overwhelming.

  3. 09/24/2021

    Forgiveness Changes Everything

    How offering forgiveness takes us out of a stuck place into a bright future with healthy relationships.

  4. 08/26/2021

    What's on your Mind? Part 2

    I will share with you some benefits to positive over- thinking. Along with a few pitfalls, if we're not careful.

  5. 08/16/2021

    What's on your Mind? Part 1

    I'll share some benefits and pitfalls of negative over-thinking.

  6. 08/08/2021

    Press Pause #5

    What's Your Story?

  7. 08/08/2021

    Change Happens Homework

    Start somewhere. I will give you a homework suggestion to get the ball rolling in making changes you've been putting off. This homework will help you feel less fearful of change but rather focus on the benefits of making changes in your life.

  8. 07/30/2021

    Change Happens

    Change is a part of life. In this episode we talk about how personal changes or unplanned changes effect us.

See All (43)

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Ratings & Reviews

5
out of 5
2 Ratings

About

This is a place where you will find your authentic self. Through honest introspection and believing in yourself, topics shared each week focus on empowering you to be true to yourself and boldly say, Me at Last!

Information

  • Creator
    Leah BROWN
  • Years Active
    2020 - 2021
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Leah BROWN
  • Show Website
    Me At Last