Mobile Fortress Frank - Van Life and Mental Health

Raucous Mikey
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Welcome to Mobile Fortress Frank, a black van with a middle-aged illustrator, ex-musician, delivery driver and adventurer living inside it. Join Raucous Mikey as he shares his foray into Van Life amid civil unrest, a pandemic, and life getting progressively weirder. (Frank is the van)

  1. 01/16/2022

    You Just Keep On Pushing My Love...

    This episode contains multiple triggers. I'm back from a long and unexpected hiatus, and I am most certainly not the same. If you or anyone you know is experiencing thoughts of suicide or pervasive feelings of hopelessness, THERE IS HELP. SUICIDE IS NEVER EVER A SOLUTION TO ANY PROBLEM, and there are resources for everyone at the Suicide Prevention Lifeline at 1-800-273-8255.

    You Just Keep On Pushing My Love...

  2. 08/22/2021

    025: Full Moon and a Good Flick

    In this episode I discuss discovering a tiny tent city in the suburbs, how money makes the tires go round, and that I saw a really good movie about being a nomad. Crank it up, f*****s!!

    025: Full Moon and a Good Flick

  3. 08/14/2021

    024: Decline in the Third Dimension, with Thunderstorm.

    In this episode I discuss writing a book, pondering the nature of "reality" and appreciating a summer thunderstorm. I also talk shit on Bruce Springsteen and admit to being a moody bastard. You love it.

    024: Decline in the Third Dimension, with Thunderstorm.

  4. 07/31/2021

    023: Soliloquy for a Cupcake

    In this episode I focus on mental health and discuss methods of taking an inventory of one's own moods and behaviors, and getting to the bottom of them. Therapy is hella expensive, yo.

    023: Soliloquy for a Cupcake

  5. 07/27/2021

    022: Just Kiddin'

    I just couldn't stay away, I guess. Welcome back to Mobile Fortress Frank. In this episode, I play catch-up in documenting recent events after an eventful and dramatic...month?

    022: Just Kiddin'

  6. 06/22/2021

    021: The Sacred Mystic Art of the Irish Goodbye.

    'Nuff Said.

    021: The Sacred Mystic Art of the Irish Goodbye.

  7. 05/26/2021

    020: Season 1 Finale Mega-Episide: All the Tips, Deep Cuts, and Some RockNRoll to hold you over.

    In the finale of the first season of MFF, I take a look back on my first almost-year of Van Life, Replay all the van life tips, some outtakes, and play some tunes from my old bands. Season 2 when you least expect it! Thank you for listening.

    020: Season 1 Finale Mega-Episide: All the Tips, Deep Cuts, and Some RockNRoll to hold you over.

  8. 05/08/2021

    019: Ten Days in Illinois ft. Stabby McShufflepants, My Geetar Gently Creeps

    In this episode I recount my time in Illinois, my first weird altercation with a crazy RVer, and the proliferation of fraternal twin Muffler Men. Also, I play some guitar.

    019: Ten Days in Illinois ft. Stabby McShufflepants, My Geetar Gently Creeps
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About

Welcome to Mobile Fortress Frank, a black van with a middle-aged illustrator, ex-musician, delivery driver and adventurer living inside it. Join Raucous Mikey as he shares his foray into Van Life amid civil unrest, a pandemic, and life getting progressively weirder. (Frank is the van)

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