Fit in a Minute

Mark
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  • Self-Improvement

Mindset, self-improvement, fitness and nutrition. This podcast will enhance your life in just a few minutes. - Coach Mark (Personal Trainer, Author and Mindset Coach)

Episodes

  1. 12/31/2020

    Fit in a Minute #5 New Year, Same You!

    New Year, Same You! New years resolutions are bogus. Change now.

  2. 12/22/2020

    Fit in a Minute #4 How to lose Weight Pt.1

    Pt. 1 of 2

  3. 12/16/2020

    Fit in a Minute #3 A Secret to Results!

    A secret to get results

  4. 12/15/2020

    Fit in a Minute #2 SMART Goals

    Specific measurable attainable relevant time bound

  5. 12/14/2020

    Fit in a Minute (Trailer)

    Fit in a Minute

  6. 12/14/2020

    Fit in a Minute #1

    In the premier episode I talk about 'State Change' and how it can change your daily life!

Trailer

About

Mindset, self-improvement, fitness and nutrition. This podcast will enhance your life in just a few minutes. - Coach Mark (Personal Trainer, Author and Mindset Coach)

Information

  • Creator
    Mark
  • Years Active
    2020
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Mark
  • Show Website
    Fit in a Minute