Light

Allie Sivak
  • 0.0 (0)
  • Personal Journals

Welcome to Light, an ever-evolving discussion, aimed at illuminating the truest potential of our inner and outer worlds. Join your host, Allie Ilyse, writer, entrepreneur, and dedicated story-teller, as she shares her learnings along her path to heal, grow, and live a life of greater awareness and intention.

Episodes

  1. 12/31/2020

    Overwhelm: When Things Get Heavy

    In this episode, we discuss overwhelm--what it can feel like in our minds and bodies, why we get overwhelmed, and different ways to cope with and see overwhelm as a signal to slow down and move with greater intention.

  2. 12/17/2020

    Who Am I? An Exploration of Identity

    In this episode, we discuss the topic of identity: what has formed our concept of ourselves and how we can begin to dig deeper to get the heart of who we are and live in the truest expression of ourselves.

  • 2 Episodes

About

Welcome to Light, an ever-evolving discussion, aimed at illuminating the truest potential of our inner and outer worlds. Join your host, Allie Ilyse, writer, entrepreneur, and dedicated story-teller, as she shares her learnings along her path to heal, grow, and live a life of greater awareness and intention.

Information

  • Creator
    Allie Sivak
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Allie Sivak
  • Show Website
    Light