Blessed X Fitness Apparel

Stephanie Coley

Welcome to the Blessed X Fitness Apparel Podcast! I’m Stephanie Coley, and my purpose is to connect, inspire, and engage with people all around the world. Here, we talk about a variety of topics on the go—from fitness and wellness to mindset, personal growth, faith, business, and everyday life. My goal is to create conversations that encourage you, challenge you, and remind you that you have the power to keep moving forward. Listen anytime, anywhere you get your podcasts. I’m grateful for every conversation, every listener, and every person who takes the time to be part of this journey. If you enjoy the content, please like, rate, and leave a review—your support means so much! “Get Fit. Stay Active.” Let’s connect: Blessed X Fitness Apparel https://linktr.ee/Blessedxfitnessapparel

  1. Jul 30

    Raising the Bar w/ JD Tremblay

    What happens when you stop settling for what’s comfortable and start pursuing what’s possible? In this episode, we’re talking about what it truly means to raise the bar in every area of your life—your mindset, relationships, career, health, finances, and faith. Growth begins when you decide that average is no longer enough and commit to becoming the best version of yourself. Join Stephanie Coley and JD Tremblay as we discuss breaking limiting beliefs, embracing discipline over excuses, setting higher standards, and building a life that reflects your purpose instead of your fears. Raising the bar isn’t about perfection—it’s about making intentional choices that move you closer to the life you were created to live. If you’re ready to stop playing small, challenge yourself, and unlock your full potential, this episode is for you. JD Tremblay is an integrated engineer, ultra-endurance triathlete, and certified naturopath practitioner. Who applies engineering principles to human biology and behavior to help individuals build resilience, prevent burnout, and perform with clarity under pressure. JD’s approach is rooted in real-world experience, including completing the EpicDeca and over a decade in the military. JD Tremblay -Hungry Warrior Academy https://hunger4more.com/ JD gifted the audience with five books “Hunger For More In Life” from this episode and they are available for 5️⃣ lucky guest. Send email entries to blessedxfitnessapparel@gmail.com Aired June 2026

5
out of 5
6 Ratings

About

Welcome to the Blessed X Fitness Apparel Podcast! I’m Stephanie Coley, and my purpose is to connect, inspire, and engage with people all around the world. Here, we talk about a variety of topics on the go—from fitness and wellness to mindset, personal growth, faith, business, and everyday life. My goal is to create conversations that encourage you, challenge you, and remind you that you have the power to keep moving forward. Listen anytime, anywhere you get your podcasts. I’m grateful for every conversation, every listener, and every person who takes the time to be part of this journey. If you enjoy the content, please like, rate, and leave a review—your support means so much! “Get Fit. Stay Active.” Let’s connect: Blessed X Fitness Apparel https://linktr.ee/Blessedxfitnessapparel