FANgals with Kelly Kix

Kelly Kix
  • 5.0 (109)
  • Relationships

Fresh. Fun. Flirty. Honest. Kelly Kix brings a unique perspective to Twin Cities fans as she chats with interesting people each week. From TV and radio favorites to people that are making a difference in our community, every week will bring entertaining conversations from light hearted to personal challenges.

  1. 09/30/2021

    040: Kelly Kix it w/ Heather Petri | Stop People Pleasing and Bending Boundaries

    "Your life will change the moment you stop people pleasing, bending your boundaries and hoping that everyone will like you."  In this episode, Kelly Kix and Heather Petri explore the topics of people pleasing and boundaries in intimate relationships, friendships and professional / business relationships.  Find them on social media: Twitter: @KellyKix / @LifesADiscoBall Instagram: @KixPhoto / @LifesADiscoBall Web: KellyKix.com / HeatherPetri.com

  2. 09/21/2021

    039: Kelly Kix it w/ Heather Petri | We're Not a Mess, We Feel Deeply in a Messy World

    "I used to think I was overreacting. Now I realize it was just a normal reaction to an abnormal amount of b******t." Kelly Kix it this week with writer, speaker and coach Heather Petri. The gals walk through what it means to "Hold Space" in conversation and relationships. This can be applied to all types of relationships (personal and professional).  Kelly and Heather explore the concept that we are deeply feeling people living in a messy world. Giving examples relating to everything from the pandemic to politics to current events in the news cycle (Gabby Petito).  Also discussed in this weeks episode: News Cycle - Our friends who work IN the News can't decide to "Turn it Off", they take in more than we do and it must be mentally and emotionally exhausting Friendships and Sharing Struggles Grief and Grieving - Reaching Out, Authenticity Upcoming Sporting Events (Heather Loves Gopher Tailgating!)

  3. 09/07/2021

    038: Kelly Kix It w/ Heather Petri | Dream BIG and Achieve

    In this episode, Kelly Kix it/ with writer, speaker and coach Heather Petri.  Kelly recently posted to twitter "Sometimes I feel like being such a dreamer is a massive curse." With so many thoughts, ideas and dreams it's easy to get distracted.  Build out your dreams like a Business or Strategy Plan How big is the dream? How many parts to the dream? Can you execute on the dream? Is there room for expansion and growth?  Build out your next steps, know what you need (this allows you the ability to tap into your network to ask for help) Join Forces to see your dreams through Plan working sessions with like minded people  Builds energy and excitement to remain focused share skills, resources and professional circles Stronger together, socialize and bounce ideas The ladies also dive into additional topics of empowerment and the strength that comes with aging/maturing (aka turning 40) that allows us to remove the layers of armor that built up over time allowing us to reclaim our life and identity. #SelfLove #SelfWorth #SelfEsteem #Passion Descriptions are limited in characters, listen to the podcast to hear more! To learn more about booking Heather for personal coaching or speaking engagements go to HeatherPetri.com

  4. 08/31/2021

    Kelly Kix it w/ Andrea Yoch | Join Us in Becoming Part of History!

    Kelly Kix is joined by Andrea Yoch, President and Co-Founder of Minnesota Women's Soccer to chat about how women's soccer in Minnesota is making history TODAY!   The ladies also dive into the importance of empowering women and to never limit ourselves. Dream Big. Make it happen. We are stronger together!  First Women's Team in the United States to be Community Owned  Community Shares Go On-Sale TODAY!! (Tuesday, August 31st) at 8:00 am at www.mnwoso.com Minimum Investment $100 for four shares, making it accessible for for everyone Community Owners will vote on name, logo, branding, representation on the seven member board, etc. Learn about the timeline of events to May 2022 - when Minnesota is joining USL W League Sign up for the newsletter, follow social media Limited Edition inaugural merchandise available now at the MN State Fair or online at www.mnwoso.com The ladies also take time to talk about: Don't Limit Yourself Empowering Women Powerful Partnerships Equal Pay Valuing Yourself and Others (Skills, Knowledge, Ideas, etc.)  Building a Brand and Telling the Story The Importance of a Solid Foundation of Support Mentorship and Networking The very first event at US Bank Stadium, was a record setting sold-out 64,101 International Champions Cup event Wiffle Wars at CHS Field ACES - Athletes Committed to Educating Students #Independent #Empower #Women #Community #Soccer #Minnesota #DreamBig #Sports  #StrongerTogether #EqualPay #Respect #StrongWomen #Kindness #ActiveLearning #Socialize #StPaul #Minneapolis #TwinCities

  5. 08/24/2021

    036: Kelly Kix it with Dawn Bryant | A Life of Meaning

    Kelly Kix it this week with Dawn Bryant, who dives into her life's biggest goal of making a mark; not by having a light shown upon herself, but by seeing other people find the light within themselves and shining bright.  This goal is achieved through the variety of ways Dawn inspires others and touches the lives of people she meets every day. There is also a ribbon that weaves through her life that continues to remind her of the importance of living big.  Tracie McBride was Dawn's teenage BFF and was abducted from her military post while Dawn was on the phone with her in 1995. The last thing she heard her friend say was, "I can't right now, I'm on a long distance phone call..." the line went dead. The next day, Dawn learned from Tracie's mom that Tracie was missing. The FBI and other law enforcement agencies visited Dawn and flew her to the Army base. Days later, they found Tracie's body. Dawn walks us through her experience, shares stories of Tracie, navigates some of the grief and guilt. Expresses the importance of focusing not on the what if's, but on the what now... live out her life filled with light, stepping forward and keep momentum shining light into others lives from the inside (see that full circle into Dawn's biggest life goal). The gals also chat about other great topics including: The "Magical Red Door" aka Bodies by Burgoon that started Dawn down the path of her wellness transformation. Wellness is more than physical fitness, it is also mental fitness. Dawn was featured in People magazine in 2013 for her physical transformation of losing over 100 lbs, but more powerful was the mental transformation from within. The world looks at physicality, but often overlooks that mental health manifests itself in the shape of our body (emotional eating or not eating, etc.). We need to address wellness as a way of life.  Delicious Cooking! "Sweat Minnesota" / "Sweat United" - Collaboration is more powerful than competition. We are stronger together.  Callie, the adorable Jack Russell Terrier (is it even a podcast if we don't talk about fur-babies).

    036: Kelly Kix it with Dawn Bryant | A Life of Meaning

  6. 08/10/2021

    034: There's Not a Finish Line in Personal Growth w/ Heather Petri

    Grab your ear buds, slip on your walking shoes and listen in as Kelly Kix welcomes back writer, speaker and coach Heather Petri for a discussions around a variety of relevant topics including:  Dating, Dating Apps, Relationships, Hook-ups,  Body Image, Appearance, Self Worth, Judgements, Shame Social Anxiety, Anxiety, Expectations Showing Up As You Are and Giving Yourself Grace Connections: Surface Level vs Deep & Meaningful Learn more about Heather at www.HeatherPetri.com or on social media @LifesADiscoBall

  7. 08/04/2021

    033: The Best things in Life: Travel & Friendship w/ Lindsay Guentzel

    FanGals is excited to be back after a beautiful mid summer break! Kelly Kix welcomes back Lindsay Guentzel to chat it up about recent summer road trips and traveling; the excitement and anxiety that comes with the lead up and return home from traveling with tips to maximize the excitement while minimizing the anxiety.  Being our "best self" or a different us while on vacation vs when we return home. How do we continue to be that same person we love when we return home.  The gals also dive into an emotional conversation surrounding grief and loss, but in a more non traditional sense of grieving and loss. The grief of lost opportunities and the grief of letting go of friendships. Knowing when a broken relationship is worth saving, reaching out to connect. Allowing people to show up for you in times of need.  We end the episode with gratitude for what this podcast has done, brought together some incredible people for deeper and different conversations to be shared much broader than would have been if FanGals didn't exist. Grateful for everyone who has been a guest, a supporter and listener along the way and those who are yet to come! Thank you!

  8. 06/01/2021

    032: Languishing About with Lindsay Guentzel

    Kelly Kix welcomes Lindsay Guentzel, former radio producer / host who is now a food writer and can be seen on a variety of TV shows whipping up delicious goodies!  Lindsay walks through the inspiration behind one of her recent writings "Languishing About". Being busy, doing stuff. But not feeling fulfilled, motivated or thriving. Especially this feeling as we begin stepping out from the pandemic; asking ourselves "did I do enough, what did I accomplish".  Kelly and Lindsay also discuss the topics of overall mental health, being dreamers, feeling fulfilled, "strong vs. skinny", dating, the struggles and frustrations associated with dating a guy with the classic "Peter Pan Syndrome", unfair judgements towards "the other woman", choosing to leave a relationship to focus on growth and happiness in your life, life changes, giving grace, and as always... so much more!

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5
out of 5
109 Ratings

About

Fresh. Fun. Flirty. Honest. Kelly Kix brings a unique perspective to Twin Cities fans as she chats with interesting people each week. From TV and radio favorites to people that are making a difference in our community, every week will bring entertaining conversations from light hearted to personal challenges.

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