Mastering Your Psychology

BERNZ BAYABO

One of the things to hinder us from achieving our goals is actually FEAR. This actually comes in different forms and is not easily recognized. Learn how to recognize, acknowledge and overcome your fear.

Episodes

  1. 02/04/2021

    Overcoming Stress & Overwhelm

    Stress is not all bad, but it's harmful if you don't calm your mind and body. Stress can affect you physically, mentally, emotionally and behaviourally. Let's help you deal with your stress.

    Overcoming Stress & Overwhelm

  2. 12/18/2020

    Overcoming Fear & Avoidance

    For whatever reason, if you're feeling a little afraid of something right now, pause for a moment to calm down. Whether it's something small or something big, we're going to help you out.

  • 2 Episodes

About

One of the things to hinder us from achieving our goals is actually FEAR. This actually comes in different forms and is not easily recognized. Learn how to recognize, acknowledge and overcome your fear.

Information

  • Creator
    BERNZ BAYABO
  • Years Active
    2020 - 2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright BERNZ BAYABO
  • Show Website
    Mastering Your Psychology