GETSTUNG Podcast

Justin Tang
  • 5.0 (2)
  • Mental Health

The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering. My podcast intentions are to build awareness around mental health, open up about my own personal experience + journey, and provide as a resource to help others become the best version of themselves. #GetStung🐝

  1. 365 Days of being SOBER

    08/12/2021

    365 Days of being SOBER

    In this episode I celebrate 365 days of being sober. It’s a long path and can feel like a mountain to climb, but it’s all worth it in the end. I go in to depth about his experiences with substances & the journey of becoming sober. I also talk about the tools I have developed and uses daily to overcome cravings and beating the addiction. The GETSTUNG lifestyle was a big part of it & I go in to depth about that as well.  I hope you all enjoy and thank you all for your support!

    30 min
  2. Body Image and Health & Wellness Misconceptions with Catherine Dominick

    07/06/2021

    Body Image and Health & Wellness Misconceptions with Catherine Dominick

    In episode 14 I have the first female guest on the podcast, Catherine Dominick. Cat is a Boston based Health & Wellness coach that has been working in the fitness industry for the last 5 years. Cat takes an all encompassing approach to Health & Wellness that is focused on changing her clients lives with integrity. We had a great conversation about a lot of misconceptions in the fitness industry, such as body image, nutrition, and much much more.  Enjoy! You can find cat on Instagram @cathleisure

    1h 19m
  3. Ultra-running, Grief and All Things Mental Health with Jesse Holden

    06/01/2021

    Ultra-running, Grief and All Things Mental Health with Jesse Holden

    In this episode I have an amazing conversation with Jesse Holden. Jesse is a Ultra-runner, Mental Health Advocate, Husband, Father, Teacher, and full of positive energy! In our conversation we chat about his journey with ultra-running, all things mental health, dealing with grief with the loss of his parents. There is much more to this conversation, go have a listen & enjoy!

    1h 6m
  4. A little bit of everything with Donny Fausey

    05/26/2021

    A little bit of everything with Donny Fausey

    Donny Fausey is a Health & Wellness Professional in the Greater Boston area. Huge thank you to him for coming on the pod and really opening up. We talk about being adopted & the sad truths about foster care in America, growing up being gay in the 80s, meditation, dealing with physical pain, and so much more. Thank you Donny, this was an amazing conversation to have with you.

    1h 19m

  5. 05/05/2021

    Mental Health Month - Vulnerability & Dark Passengers

    Episode 11 - A solo episode & I talk about May being Mental Health Month, my state of my mental health 365 days ago & fighting off your dark passengers.  #GetStung

    10 min

  6. 04/28/2021

    The changes that had to be made

    Episode 10! This is a solo episode and I talk about changing both my Therapist & Psychiatrist. Plus, being mis-diagnosed with bi-polar & being diagnosed and treated for ADHD. Enjoy

    16 min

  7. 04/15/2021

    Good Stress & Overcoming PTSD with David Magone

    I had the absolute pleasure to have David Magone on as a guest of The GETSTUNG podcast. David is the founder of The Good Stress Method. A method that is dedicated to improving lives with meditation, cold exposure, fire walks and forest bathing. He is also a world renown yoga instructor, meditation teacher, and an overall awesome dude! In this episode we talk about a traumatic event that happened in David's childhood which led to a lifelong battle with PTSD & how he has built the tools to overcome it. We also talk about the benefits of Good Stress and his methods and practices he uses to create it. There is much more to our conversation, so have a listen & enjoy! Thank you David for coming on the pod!

    49 min

  8. 03/22/2021

    Becoming the Best Version of Yourself with Michael Soares

    In episode 8 I have a very special guest, Michael Soares. Michael is a fitness entrepreneur and the founder of New Human. A fitness based app that helps people become the best version of yourself. New Human is open to all levels of fitness & has a dynamic team of fitness professionals on the app.  He is also the Co-Host of Open.Up.Podcast - a Mental Health podcast that focuses on Men's Mental Health. What I most admire about Michael is his philanthropy work. Every month he donates to charity with profits from his business. He constantly puts others first and is overall just a genuine person. Thank you Michael for coming on my podcast & I hope ya'll enjoy our conversation. #GetStung

    44 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

The GETSTUNG mantra is a way of life that is inspired by getting up every single day to challenge your mind.body.soul and to reach your infinite potential. Living by this mantra will take discipline, commitment, sacrifice, and suffering. My podcast intentions are to build awareness around mental health, open up about my own personal experience + journey, and provide as a resource to help others become the best version of themselves. #GetStung🐝

Information

  • Creator
    Justin Tang
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Justin Tang
  • Show Website
    GETSTUNG Podcast