Yoga Nidra for You

Lisa Cain
  • 5.0 (3)
  • Alternative Health

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

Episodes

  1. 12/22/2020

    Journey Into the Winter Forest: A Yoga Nidra Practice

    Sink in for a long winter rest with a full body scan, intention setting, and a journey into the Winter Forest. Here you will plant your seed of intention, providing it all it needs to take root and grow in the warmth of your heart space. Enjoy this grounding, comforting Nidra journey from the comfort of your bed, helping you to sink into a blissful night of deep sleep.

  • 1 Episode

Ratings & Reviews

5
out of 5
3 Ratings

About

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

Information

  • Creator
    Lisa Cain
  • Years Active
    2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Lisa Cain
  • Show Website
    Yoga Nidra for You