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daniellepadfield

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Health & Fitness

Podcast by daniellepadfield

04/11/2021

5. Ep 5 Life update, coaching myself & photoshoot prep.

In this episode I update you on what I've been up to, why I am coaching myself and my plan of attack for the gym reopening tomorrow and my prep for my photo shoot.
03/22/2021

4. Ep 4 - My Rheumatoid arthritis journey

In this episode I talk you through what Rheumatoid arthritis is, the signs and symptoms to look out for and my own experience and journey from early onset signs to diagnosis to where i am today.
02/12/2021

3. Ep 3 - Guest: Bethanyleah_fit - Disordered eating, sharing a fitness journey online and more.

In this episode I introduce my FIRST guest onto the podcast, Beth. You probably know her best from Instagram @bethanyleah_fit - we cover sharing the ups and downs on social media, creating a positive but real place to document a fitness journey, disordered eating and more.
01/08/2021

2. Ep 2 - 7 Steps to setting your goals

In this episode I talk you through my 7 steps to setting your goals! So if you are someone who not only wants to set some goals but also wants to ensure they achieve them then stay tuned to hear my top tips.

4 Episodes

Podcast by daniellepadfield

Creator

daniellepadfield
Years Active

2020 - 2021
Episodes

4
Rating

Explicit
Copyright

© All rights reserved
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