A Pura Madre: Unfiltered Mindset Chat

Amanda Rodriguez
  • 5.0 (7)
  • Self-Improvement

Mom real talk, motivation, and stories that shape who we become as women

  1. 10/03/2022

    70. Changing your mindset by journaling consistently

    What you focus o you get more of, in this episode I will share a simple journaling practice that will help you in so many ways.

  2. 09/19/2022

    69. Managing your anxiety as a mom

    4 tips to help you manage your anxiety as a mom

  3. 09/15/2022

    68. Dealing with after school tantrums?

    In the this episode I will be talking about how to help my kids navigate through their behaviors when they get home after school.   I will talk to you about "After school restrain collapse" and why this might be why you child is having more tantrums now that school is back in session!

  4. 08/08/2022

    67. Why is goal setting so important?

    If you feel like you haven't done much for yourself lately you need to set goals to keep yourself accountable!  Listen as I share how to set goals thatbwill keep you accountable and help you achieve any goal you have for yourself. follow me on Instagram for more content @itsamandaqrodriguez

  5. 07/29/2022

    66. Time to call out that Mom Guilt

    Mom guilt is so real and a bunch of BS, listen to tis episode to give you a few tips to work through the feelings you might be having.

  6. 07/08/2022

    65. Changing your mindset on how you view your nutrition

    If you have a hard time eating healthier food options it’s time to start working on your mindset around food.

  7. 05/02/2022

    64. Are you in a "all or nothing" mindset?

    Sometimes depending in the season in life you are in you need to be okay with only showing up at less than 100%

  8. 04/04/2022

    63. Mama , You need to create your support circle to survive

    If you feel like you are overwhelmed as a mama, its time to start creating your support circle! Listen to what your support circle can entail.

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Mom real talk, motivation, and stories that shape who we become as women

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