WholeFit:Mindset

Jonathan Celestino
  • 0.0 (0)
  • Fitness

A collection of Tools, conversations, ideas to support you in any gym and life setting.

Episodes

  1. 02/25/2021

    Episode #7 The Huddle Interview With Jon Celestino and Justin Tsui

    Sitting down with an old friend and High School Teacher to discuss what it means to give back to others and what it means to be an alpha in the modern society.  Check out Justin Tsui's the huddle on his fb page Thinking into Greatness or find him at jttsui.com or JT Tsui on your social media platforms.

  2. 02/13/2021

    Episode #6: Q and A with Brain Ignition Radio

    Q and A sessions with Chett Binning of Brain Ignition Check out his Podcast: Brain Ignition Radio

  3. 02/02/2021

    Episode # 5 Fundamentals of Brainwaves and Healing

    Learn what each type of Brainwave does for you. And go on a guided visualization to boost your energy and start your day. Message us what animal you saw yourselves as at office@wholefit.ca.

  4. 01/18/2021

    Episode #4 Overcoming your ego in the gym

    Tips to overcome your ego and ho'oponopono.

  5. 01/11/2021

    Episode #3 Changing your language in the Gym.

    Learn how the things you're saying about yourself or your efforts affects your results in the gym. Learn how to change it and improve your likelihood of success.

  6. 01/04/2021

    Episode #2 Goal Setting technique and visualization

    Learn Jon's goal setting method he uses with his clients and why it works. Finished off with a visualization to start your goal setting journey.

  7. 12/31/2020

    Episode #1 Gratitude

    Ending the year understanding how Gratitude works, What it can do for your digestion and a gratitude visualization.

  • 7 Episodes

About

A collection of Tools, conversations, ideas to support you in any gym and life setting.

Information

  • Creator
    Jonathan Celestino
  • Years Active
    2020 - 2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Jonathan Celestino