Life Shaping Counseling

Steve Wright
  • 0.0 (0)
  • Mental Health

Change your thinking and change your life. Helping people break free from ambivalence.

Episodes

  1. 01/15/2021

    9 Healthy Tips to Help Cope With Anxiety

    These strategies can each help you to cope with anxiety.

  2. 01/08/2021

    Anger-what's under your iceberg

    Anger is an emotion that tends to be easy to see. However, anger is often just the tip of the iceberg.

  3. 01/01/2021

    What are core beliefs?

    Do you struggle with being negative? Then maybe there are some core belief issues that need to be addressed.

  4. 12/31/2020

    Coping Skills-Depression

    Depression can rob you of energy. Behavior Activation and coping skills are vital for help.

  • 4 Episodes

About

Change your thinking and change your life. Helping people break free from ambivalence.

Information

  • Creator
    Steve Wright
  • Years Active
    2020 - 2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Steve Wright