You Are Mentally Strong

Frank
  • 0.0 (0)
  • Mental Health
  • Bimonthly

A podcast where an individual can listen to and feel motivated to do their daily tasks.

Episodes

  1. 07/30/2023

    Self-care and Mental Health

    Hope you enjoyed the episode and stay mentally strong!

  2. 07/30/2023

    Spirituality and Oneness and Mental Health

    Hope you enjoyed the episode and have a good day!

  3. 03/13/2023

    Episode 9: Cultural Awareness and Mental Health

    In this episode of You Are Mentally Strong, I talk about cultural awareness and mental health.

  4. 01/03/2023

    Episode 8: What does it mean to be a man?

    I talk about what the societal norms/expectations are for men.

  5. 10/29/2022

    Episode 7: Men's Mental Health

    This episode is about men's mental health and contains data and studies as well.

  6. 04/21/2022

    Interview with Jaspreet

    We talked about his life experiences and how life has shaped him into the person he is today.

  7. 12/14/2021

    Moving Forward

    In this episode, I plan on talking about moving forward and trying not to dwell on the past. This could be difficult for people but it varies on the person and their experiences.  I just want everyone to know that no one is alone. -Frank Leone

    Moving Forward

  8. 10/19/2021

    New Normal After Covid-19

    What are your thoughts and ideas while attending school/college/university with Covid still rampant? Let me know

    New Normal After Covid-19

  9. 08/28/2021

    Episode 1: Five things that I found helpful during the Covid-19 pandemic

    In episode 1 of the "You Are Mentally Strong" podcast, I provide five activities/ideas of what people could do during the Covid-19 pandemic that has also helped me.

  10. 03/13/2021

    Balancing Friends While in College

    I talk about how difficult it is being a college student during the Covid-19 pandemic.

  • 10 Episodes

About

A podcast where an individual can listen to and feel motivated to do their daily tasks.

Information