Just Keep Swimming: All Things Grief By Rekha

Rekha
  • 5.0 (4)
  • Mental Health

My journey through grief as a 30 something year old, discussions on family, friendships, marriage, religion and hopefully so much more. #justkeepswimming

  1. 02/06/2022

    Laura - Growing around the pain

    Laura shares her story of losing her healthy mother in a short space of time to a brain hemorrhage. She speaks about her incredibly traumatic journey where she felt her mother would pull through but unfortunately the blood clots returned and sadly she passed away. A truly inspiring lady who fought until the end. Laura speaks about her wonderful relationship they had and how much her mother meant to her...

    33 min

  2. 01/19/2022

    Jo - Our bodies need an MOT too

    Jo speaks about the loss of his mum due to Sepsis during a global pandemic. He discusses what it is and how quickly it took his mum. He openly shares about his loss and the impact it is having on his life including a terrible experience with his ex-therapist. Jo has since worked hard on raising awareness about Sepsis and continues to share his knowledge through various platforms. What a wonderful young man I had the privilege of speaking with.

    35 min

  3. 12/20/2021

    Kerrie - Everyone grieves differently

    Kerrie shares her grief journey about losing her mother at a fairly young age. She speaks about the wonderful changes she has made in her life and how challenging it was without her mother by her side. A beautiful soul I have truly connected with...enjoy.

    44 min

  4. 12/05/2021

    Jennifer - Self love

    Jennifer speaks about the loss of her mother and partner, she shares her views on 'self love', her journey and the things that got her through. Jennifer has written a book called 'Mark my love' that is available on Book baby and Amazon. What a wonderful, positive and kind person who had me smiling all the way through.

    30 min

  5. 11/14/2021

    A partners perspective 💜

    Me and my husband having our first chat about our grief experience together...tears, joy and memories. Hear his side...

    42 min

  6. 10/19/2021

    A long awaited guest 💫

    On this episode I talk to my big brother Kash about his life and experience with the grief of losing both mum and dad.

    1h 20m

  7. 07/29/2021

    Back to work after GRIEF

    3 days bereavement leave? Are you mad? My journey about returning to work.

    21 min

  8. 07/11/2021

    First special guest 💫

    The first time I sit down and chat about losing mum with my big brother Jay...

    30 min
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My journey through grief as a 30 something year old, discussions on family, friendships, marriage, religion and hopefully so much more. #justkeepswimming

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