DC Royal G.E.M.S.

Dekebra Crowe

My wellness journey begin after a mental health crisis in 2016. For the first time, I learned that stress manifests physically in the body. I begin practicing Mindfulness, exploring a plant-based diet and became a yoga teacher-it changed my life! This is a holistic wellness podcast where I will share parts of my entrepreneurship journey and introduce you to the Mindful Moments Lifestyle. This inspirational release-the birth of DC Royal G.E.M.S. LLC-intends to provide wellness education for individuals looking to embrace holistic wellness to live an empowered life.

About

My wellness journey begin after a mental health crisis in 2016. For the first time, I learned that stress manifests physically in the body. I begin practicing Mindfulness, exploring a plant-based diet and became a yoga teacher-it changed my life! This is a holistic wellness podcast where I will share parts of my entrepreneurship journey and introduce you to the Mindful Moments Lifestyle. This inspirational release-the birth of DC Royal G.E.M.S. LLC-intends to provide wellness education for individuals looking to embrace holistic wellness to live an empowered life.