Sarcastic lifestyle

Bryan
  • 0.0 (0)
  • Fitness

Welcome! Fitness can often be complicated and hard to know which direction to go in. We help people get started with fitness by keeping things simple!

Episodes

  1. 08/18/2021

    Making simple and healthy breakfast. French toast.

    Hey everyone! I just recently made a video on my YouTube channel about this French toast recipe. I wanted to share this audio version because I think that it tastes amazing and is worth a try. A normal breakfast is usually high in calories and low in protein so this one is quite different. I think trying different recipes is fun but it also makes you a better cook and gives you lots of better options than buying something ready to go. https://www.youtube.com/channel/UCm2lvdnuSKREYL0xVYRwmBQ

    8 min

  2. 06/09/2021

    Walking everyday for weight loss

    In this episode I go over three reasons why I think you should walk everyday especially when your new to a weight loss journey. Everyone can do it and it will help build a great foundation.

    6 min

  3. 05/26/2021

    5 reasons to have a gym membership

    Look we all want to get results and the best way to do this is to have a gym membership. In this episode I talk about the best reasons why you should have a membership to lose weight, build muscle and to gain lots of confidence.

    7 min

  4. 01/13/2021

    Picking exercises for dummies (sarcastic edition)

    Picking exercises can be tough in the beginning so here I talk about the basics of getting started with exercise selection. For more information about health and fitness check out the website at sarcasticlifestyle.com.

    8 min

  5. 01/02/2021

    Getting better in 2021

    Its a new year and its time to improve from last year. Getting fit, losing weight can be simple and anyone can do it.

    6 min

  6. 06/23/2020

    Reading 2 - The reckoning

    The reckoning by David Halberstam

    32 min

  7. 06/23/2020

    Reading 1 - Abraham Lincoln

    I am challenging myself to read, and record 30 minutes a day. I want to see what I can learn and how I can increase my reading skill. I am generally not a reader and its something I always struggled with.

    34 min
  • 7 Episodes

About

Welcome! Fitness can often be complicated and hard to know which direction to go in. We help people get started with fitness by keeping things simple!

Information

  • Creator
    Bryan
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Bryan
  • Show Website
    Sarcastic lifestyle