Mental Health Coffee Time

Nina and Andrew
  • 0.0 (0)
  • Mental Health

The Mental Health Coffee Time project is intended to be an open forum to write and discuss mental health issues and stories. Our project has a dual weekly format: every Sunday, we will release a podcast about a key mental health topic; in addition, we will release a blog post which will further discuss the issues in the podcast.

Episodes

  1. 04/13/2021

    Mental Health Coffee Time #8 - Inner Selves

    Our hosts Nina and Andrew discuss their internal dialogues among their "inner selves" and how they have integrated these perspectives over time.

  2. 03/23/2021

    Mental Health Coffee Time #7 - Depression

    Our hosts Nina and Andrew discuss their past experiences coping with and overcoming depression.

  3. 02/28/2021

    Mental Health Coffee Time #6 - Mind & Body (Guest)

    Our host Andrew is joined by our first guest on the podcast, Jane, who offers some insights into the mind-body connection from her yoga training and clinical psychology studies.

  4. 02/09/2021

    Mental Health Coffee Time #5 - True Love

    Our hosts Andrew and Nina discuss how "true love" and romantic relationships have impacted their own self-image and mental health, and how they have changed their approach to dating over time.

  5. 01/27/2021

    Mental Health Coffee Time #4 - Kindness

    Our hosts Andrew and Nina discuss the value of kindness in their lives and its role in helping them improve their mental health.

  6. 01/20/2021

    Mental Health Coffee Time #3 - Hunger

    Our hosts Andrew and Nina discuss how they have found motivation in different stages of their lives, and how their motivations have changed over time.

  7. 01/13/2021

    Mental Health Coffee Time #2 - Clouds

    Our hosts Andrew and Nina discuss their experience with intrusive thoughts and some strategies they have found useful in creating more mental peace.

  8. 01/04/2021

    Mental Health Coffee Time #1 - Beginnings

    Our hosts Andrew and Nina introduce Mental Health Coffee Time and talk about a foundational time in their mental health journey, high school.

  • 8 Episodes

About

The Mental Health Coffee Time project is intended to be an open forum to write and discuss mental health issues and stories. Our project has a dual weekly format: every Sunday, we will release a podcast about a key mental health topic; in addition, we will release a blog post which will further discuss the issues in the podcast.

Information

  • Creator
    Nina and Andrew
  • Years Active
    2021
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Nina and Andrew
  • Show Website
    Mental Health Coffee Time