Wisdom From A Weight Loss Coach

Ruby Anderson
  • 0.0 (0)
  • Fitness

To drop some wisdom I've learned while losing weight. Why do it alone let's encourage each other

Episodes

  1. 01/11/2021

    Faith like a mustard seed

    Make plans then execute your plans. You can make your dreams come true.

    2 min

  2. 01/09/2021

    Our thoughts plays a big part in our food choices

    This is about thinking, feeling and doing.

    1 min

  3. 01/08/2021

    It's by choice

    You have the power. Make the best. choice

    2 min

  4. 01/06/2021

    Be Successful

    Have a plan

    1 min

  5. 01/05/2021

    Listen to your heart

    You have to change something or nothing will change.

    2 min

  6. 01/04/2021

    You don't have to be perfect.

    It's okay not to be perfect. Life lessons are learned when things don't go the way we think it should.

    1 min

  7. 01/03/2021

    Just want to share and encourage not to give up on you.

    I needed a space where I can encourage others on their journey of losing weight.

    1 min
  • 7 Episodes

About

To drop some wisdom I've learned while losing weight. Why do it alone let's encourage each other

Information