Own It Boo

Shawonna metcalf
  • 4.9 (9)
  • Personal Journals

Own It Boo is about accepting yourself fully, both your strengths and weaknesses. Remember, you are meant to be set apart. Walk in your Truth, no matter what others might say. Be Bold, Unstoppable, and Fearless. Own It Boo!!!

  1. 12/22/2022

    Release Control

    When you release control, you're showing God by your actions that you trust him, and there are times in life God will ask you to release the thing that you want the most. It's a test, and if you will pass that test, at some point, God will either give you back what you wanted or bring something better into your life. God can see the big picture for our lives. He knows what's around every curve. He can see the detours, the dead ends, the shortcuts, things that we cannot see. Where to Find Host:  Shawonna Metcalf Instagram: @Loveshaymetcalf Stay Connected Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com Make sure to follow us on social media: Instagram: @OwnIt_Boo Don’t forget to leave a review!! Leave us a message: https://anchor.fm/shawonna-metcalf/message

    19 min

  2. 12/08/2022

    Unpack Your Suitcase

    It's time to unpack the things that have been holding you back. We have to learn to make room for new things by letting go of the things and people that are no longer serving us so that we may grow. After a while, the bags you carry begin to weigh you down. Tune in as our special guest, Cheryl, will be unpacking her suitcase. Where to Find Host:  Shawonna Metcalf Instagram: @Loveshaymetcalf Stay Connected Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com Make sure to follow us on social media: Instagram: @OwnIt_Boo Don’t forget to leave a review!! Leave us a message: https://anchor.fm/shawonna-metcalf/message Special guest: Cheryl Mazique Get $75.00 for the Healed To Live Conference by using coupon code ownitboo at checkout www.Healedtoliveconference.com Follow Ladies Of Faith Over fear Instagram  https://www.instagram.com/ladiesoffaithoverfear/ https://www.instagram.com/the_cherylmazique/ Facebook https://www.facebook.com/Ladiesoffaithoverfear https://www.facebook.com/cheryl.parker.75/ Join the Free Ladies of Faith Over Fear Community https://www.facebook.com/groups/lofof/

    37 min

  3. 10/14/2022

    Your reward is around the corner.. Get up!!

    Mental health has a lot to do with our emotions. Are you going through a season where you’re feeling stuck, unsure about your future plans, confused, alone, or just tired of this thing called life? Tune in, I will be discussing how to navigate through negative emotions. There’s always a lesson and a blessing on the other side.

    21 min

  4. 09/22/2022

    Rough Trials

    We can cast our cares on the Lord and believe that He will help us get through the rough patches. He loves us beyond measure. He is our Comforter, our Protector, our good, good Father. Where to Find Host: Shawonna Metcalf Instagram: @Loveshaymetcalf Facebook: Shawonna Metcalf Stay Connected Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com Make sure to follow us on social media: Instagram: @OwnIt_Boo Don’t forget to leave a review!!

    19 min

  5. 09/08/2022

    Welcome Back Boo

    Welcome Back Boos! We're so excited about this upcoming season. Are you starting to feel a shift? Summer is coming to an end and we are approaching Fall. I know many of you may be feeling the same way in your personal life. We must remember to be Thankful for every season, because there's always a lesson and something to be grateful for.                                                                   Stay Connected Where to Find Host: Shawonna Metcalf Instagram: @ShayMetcalf Facebook: Shawonna Metcalf Is there a topic you'd like covered on the podcast? Submit it at Ownitboopodcast@gmail.com Make sure to follow us on social media: Instagram: @OwnIt_Boo Don’t forget to leave a review!! Leave us a message: https://anchor.fm/shawonna-metcalf/message

    35 min

  6. 06/02/2022

    It’s Not Over

    Is it just me or does it feel like this year going by pretty fast? Listen, time waits for no one. Though it may feel these last 6 months went by super fast we wanted to tell you“It’s Not Over”. Things don’t always go as planned, but thats ok. Its not too late to do the things you sought out to do at the beginning of the year. Just start!!!

    27 min

  7. 05/18/2022

    BEHIND THE MASK

    On this episode, we will be discussing the importance of healing and letting go of shame. Too often we are afraid of letting people in or showing them our true authentic self. We hide our pain behind a smile, we laugh to keep from crying, we spend irresponsibly to fulfill voids, or you isolate yourself. Tune in as we discuss breaking free from strongholds. Special Guest: Cheryl Maziuqe Purchase Your ticket to the healed to live conference www.healedtoliveconfrence.com need more info info@healedtoliveconfrence.com Join the free Facebook Ladies Of Faith Over Fear group: https://www.facebook.com/groups/lofof/ Choose your healing option or Purchase your healed to live workbook here: https://www.ladiesoffaithoverfear.com/work-with-cheryl Follow ladies of Faith Over Fear Facebook: https://www.facebook.com/Ladiesoffaithoverfear Instagram: @ladiesoffaithoverfear.com Cheryl Mazique personal Facebook: https://www.facebook.com/cheryl.parker.75 Instagram: @the_cherylmazique Stay Connected with OWN IT BOO PODCAST… Is there a topic you’d like covered on the podcast? Submit it at Ownitboopodcast@gmail.com Make sure to follow us on social media: Instagram: @OwnIt_Boo Where to find Host Instagram: @Loveshaymetcalf Facebook: Shawonna Metcalf Don’t forget to leave a review!

    1h 6m

  8. 04/28/2022

    OWN IT BOO

    On this episode, I will be introducing my new cost-host TaQuitta Sims. She is an amazing woman that is walking in her truth and owning it. Although we have a lot in common, we come from different backgrounds. I love how we bounce off each other and can talk all day about real life issues. She is definitely an asset to the show. Tune in as we discuss what it looks like to walk in your truth and OWN IT.

    37 min
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About

Own It Boo is about accepting yourself fully, both your strengths and weaknesses. Remember, you are meant to be set apart. Walk in your Truth, no matter what others might say. Be Bold, Unstoppable, and Fearless. Own It Boo!!!

Information

  • Creator
    Shawonna metcalf
  • Years Active
    2021 - 2022
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Shawonna metcalf
  • Show Website
    Own It Boo