Fight4love

Tanja Mäder

The Fight4love Podcast is about Empowerment, Health and Training. We will look into healthy ways to live, answer questions about sports and nutrition, learn how to create your YOU and how to become the best version of yourself. My name is Tanja and I am a Personal Trainer, Kickboxer and Self Defense Coach. Are you ready? Let's get this shit started ;)

  1. 04/03/2023

    E27: Meditation - WooWoo or useful

    Believe. Don't believe. I learnt a lot from the spiritual world of Martial Arts. Even as an Atheist. Example one: Meditation.

  2. 03/06/2023

    E26: Do Martial Artists have anger issues?

    These stereotypes make me so mad I wanna punch someone in the face!!! Lmao

  3. 02/07/2023

    E25: Which Martial Arts is the right one for you

    Let's find out! :)

  4. 01/09/2023

    E24: 5 tips on making your new years resolutions work

    Why do new years resolutions often fail? How can you avoid that? These 5 tips will help you stay on track.

  5. 12/05/2022

    E23:My very expensive ADHD mess up

    UGH! That's all I got to say.

  6. 10/24/2022

    E22: Hitting a wall? Keep going...

    E22: Hitting a wall? Keep going… Sometimes it feels like you do everything right but you end up hitting a wall and feeling stuck. This goes for weightloss, training and business as well. This sucks. Trust me, I've been there boo. Why is this so common? And what can you do when you find yourself on this sort of "plateau"? I got you!

  7. 09/28/2022

    E21: Fall in love with yourself

    Have you ever dated yourself? I am convinced that, if we want to know who we are, where we are going and become happier and more confident, we have to start from the inside out. So let me walk you through the steps I think will help you empower yourself and live happier and with purpose.

  8. 08/31/2022

    E20: No pain no gain and what is wrong with it

    Recovery in sports is one of the most undervalued things. So often athletes fall into overtraining because the go way too hard. We'll discuss what the signs are and how you can avoid overtraining and recover better. No super fancy tools needed. You can do this even if your a broke b***.

See All (27)

About

The Fight4love Podcast is about Empowerment, Health and Training. We will look into healthy ways to live, answer questions about sports and nutrition, learn how to create your YOU and how to become the best version of yourself. My name is Tanja and I am a Personal Trainer, Kickboxer and Self Defense Coach. Are you ready? Let's get this shit started ;)

Information

  • Creator
    Tanja Mäder
  • Years Active
    2021 - 2023
  • Episodes
    27
  • Rating
    Explicit
  • Show Website
    Fight4love