Lifestyle with Luke Lintott

Luke Lintott
  • 5.0 (1)
  • Health & Fitness

My name is Luke Lintott, and I coach seekers of healing to get healthy and loved and direct corporate wellness programs that work. I am queer, an intuitive creative, and am committed to your wellness journey! Because through yoga, hypnosis, and wellness that works, I radically accepted myself, got healthy, happy and sober, and began living my truth. Join me to gain more insight on everything related to wellness. New episodes every Tuesday. Please rate and review the podcast if you enjoy it. And remember to live your best LIFESTYLE!

  1. Jun 12

    Becoming Magnetic- The Mindset Behind Health, Love & Money

    What if becoming more magnetic had less to do with luck… and more to do with who you’re becoming?I had an incredible conversation with my friend Narley Karikari, Transformational Coach, Master Hypnotherapist, Speaker, and Founder of DREAM Academy.We talked about: Why so many people know what to do but struggle to follow through The connection between self-love, confidence, and consistency How health, relationships, and abundance often improve together What to do when people criticize you, troll you, or want to see you fail The mindset shifts that helped Narley go from receptionist to globally recognized coach and entrepreneur The advice she would give her younger self knowing what she knows today What it really means to become magneticOne of my biggest takeaways:The more you become yourself, the less you need to chase anything.Health, love, opportunities, confidence, and abundance begin to flow from who you are being—not just what you are doing.Thank you, Narley, for such a powerful conversation. If you’re ready to stop starting over and become the version of yourself who follows through, enrollment is now open for my new 8-week coaching experience: Lean, Loved & Unstoppable: The ResetWe begin next week.Learn more:lukelintott.com/resetFollow Narley:@narleyk#MindsetTransformation #SelfLoveJourney #PersonalDevelopment #WellnessCoach #BecomeMagnetic

    44 min

  2. Jan 20

    Not Doing Life Alone: AI, Coaching, and the Power of Human Connection

    In this poolside conversation from Thailand, Luke Lintott sits down with his friend Michael, a life coach from England, to explore why real human connection still matters—especially in an age of AI. They discuss the benefits and limits of AI for wellness, relationships, and personal growth, why having a trained coach can shift everything, and what happens energetically when people meet in person. Luke shares how living and traveling abroad has changed him at a cellular level, why Thailand became home, and why growth accelerates when you stop doing life alone. This episode is an invitation to reach out, get support, and take the first step toward a more aligned, connected life. Learn more or book a Wellness Audit at lukelintott.com

    46 min

  3. 12/04/2025

    Healing Abroad: How Moving Countries Changes Your Life

    Today’s conversation with my friend Yu hit different. Two people from two different worlds — Japan and the U.S. — somehow meeting in Chiang Mai, Thailand, and realizing we were both called here for the exact same reason:To heal.To reset.To rebuild who we thought we were.We talked about what it’s really like to leave your home country and step into the unknown…about dating abroad, identity shifts, culture shock, and the quiet internal unraveling that happens when your nervous system finally gets to exhale.Sometimes you don’t realize how tight you’ve been holding everything together until you put yourself somewhere new.Sometimes the environment you’re living in is the very thing keeping your nervous system in survival mode.And sometimes… you have to get out to remember who you actually are.That’s the heart of today’s conversation.And it’s the heart of what I teach.If you’re feeling the pull to reset your life, get your confidence back, rebuild your body, recalibrate your nervous system, or step into a healthier version of yourself — this is your sign.In February 23–28, 2026, I’m hosting the SoulFit Summit Thailand Retreat right here in Chiang Mai.Deep healing.Elephants.Temples.Thai food that literally nourishes your DNA.Movement, meditation, manifestation, connection.Feel good. Look good. Heal deep.If you want to experience the life I’m living — if you want freedom, clarity, emotional healing, and a reset that sticks — come join me.Drop “THAILAND” below or message me privately if you want details.And thank you Yu, for sharing your heart, your story, and your wisdom. This was special.#HealingAbroad #LifestyleRedesign #DigitalNomadLife #ChiangMaiThailand #SoulFitSummit #TransformationJourney #WellnessRetreats #MindBodySoulHealing #TravelToHeal #LukeLintott #LiveWellBeWell Let's chat: lukelintott.com/thailand

    53 min

  4. 09/08/2025

    Hormones & Weight Loss

    Hormones & Weight Loss 🔥Just got off an amazing LIVE with my friend Denisa Precup, all the way from Australia, and this one was POWERFUL.We went deep into how hormones affect everything—weight gain, skin, stress, even your energy levels. Denisa shared her raw story of ignoring her cycle and what it cost her, and I opened up about my own path—heavy drinking, Accutane that didn’t work, and why I’m so passionate about holistic health today.We talked nervous system regulation, living as digital nomads, and why sometimes the **best** thing you can do for your health is step outside your box, travel, and reset your environment. 🌍Denisa also dropped major wisdom on how women should train + fuel their bodies differently depending on their cycle—this is game-changing stuff most people never hear.I’m so inspired after this conversation, and I hope that you enjoy. 😊 👉 If you’re ready to take the next step, join me this February in Chiang Mai for the SoulFit Summit Thailand Retreat, or grab a spot for a 1:1 Wellness Audit with me at lukelintott.comWhat steps are you taking this week to get closer to your desires? #HormonesAndWeightLoss #SoulFitSummit #WellnessAbroad #HolisticHealing #DigitalNomadLife #NervousSystemReset #LukeLintott #SoulFitRetreat #WeightLossJourney #GlobalWellness

    53 min

  5. 08/26/2025

    LOOK GOOD. HEAL DEEP. LIVE LONGER.

    LOOK GOOD. HEAL DEEP. LIVE LONGER. Quenton Stroud and I just went Live about the magic of Thailand and this is your sign to join us. Your retreat includes: Daily yoga, wellness & fitness with me (Luke Lintott) 1:1 Oracle Reading + Magic Class with the Master Oracle, Quenton Stroud Luxury villa stay + professional photos The BEST Thai food (all inclusive!) Transformation through a global community that changes you for lifeRight now, we have just 7 spots left.And for the next 7 days only, you’ll save $500: $3,497 shared | $3,997 private Easy 6-month payment plan availableTwo souls have already locked in their spot from across the world. Will you be next?If you’ve been waiting for the “right time,” you’ll be waiting forever. Now is the time y'all! Comment THAILAND below or book your free retreat consultation here: lukelintott.com/thailandWe can’t wait to welcome you into this once-in-a-lifetime experience. @followers @highlight#ThailandRetreat #SoulfitSummit #GlobalCommunity #YogaRetreat #WellnessJourney #Transformation #HealingEnergy #TravelToTransform #LookGoodHealDeepLiveLonger #LuxuryRetreat

    47 min

  6. 07/02/2025

    Bali Magic, Soul Healing & Oracle Wisdom w/ Luke & Quenton 🏝️

    Today, we explored the magic behind the upcoming Soulfit Summit Bali Retreat — from ancient ceremonies to live psychic readings and transformation in paradise. Tune in to get a sneak peak of what we'll be doing in Bali this September. We can't wait! Priority deadline for the Bali Retreat is July 15th! And...I'm giving away a free coaching session ($350 value) to the next 3 people that register! Schedule for your free retreat consultation to learn more at: lukelintott.com/bali#SoulfitSummitBali #BaliRetreat2025 #MasterOracleLive #OracleMagic #BaliCeremony #SpiritualRetreat #LivePsychicReading #WellnessRetreat #Lukelintott #QuentonStroud #SacredTravel #BaliMagic #HealingInBali #DivineDownload #SoulfitAscension

    55 min

  7. 06/26/2025

    Divine Partnership & Healing

    Divine Partnership & Healing with Malcolm Neal - author of Verses of Life: Through Chapters of Love. Today, we went deep into a conversation that was as real as it gets! 💥Malcolm and I first crossed paths in San Diego before I set off to live abroad in Southeast Asia. We talked deeply about the journey of becoming, how to heal after heartbreak, and how partnerships (especially the conscious ones) can become some of our greatest mirrors and medicine. 👏We explored:💔 How to heal after heartbreak (without losing yourself)📚 Malcolm’s story, his move to Mexico, and his divine partnership🧠 Why understanding your attachment style changes everything🌱 The power of therapy, coaching, and spiritual retreats🌊 What changes when you go abroad and finally hear your own voice againI also shared a bit about my energetic shift since moving to Southeasts Asia… and what it really means to live in alignment. At the end, I extended an invitation to join us for the Soulfit Summit Bali Retreat—a week of manifestation, healing, and freedom among Bali’s breathtaking rice fields and waterfalls.Ready to manifest your desires in paradise? ❤️Reserve your spot at lukelintott.com/bali📖 And connect with Malcolm, dive into his poetry, and support his journey here: @versesoflifebookThis episode is for the seekers. The lovers. The ones who are still rising.What's your greatest takeaway from today's Live? 🏝️#HealingAfterHeartbreak #SoulfitSummit #BaliRetreat #VersesOfLife #AttachmentStyles #SpiritualRetreat #EmotionalFreedom #LiveAbroad #SelfDiscovery #LukeLintottLive #NomadicHealing #ManifestationRetreat #PoetryAndHealing #TruthTellersUnite

    41 min

  8. 12/02/2024

    My Wellness Unfu*ked Journey & Chapter 1 of My Book

    Hey‼️ Tune in to hear my Wellness Unfu*ked Journey & Chapter 1 of my book. 📖 You’ll hear more about my story from addiction to radical self-love, and how you can duplicate the process. 💛 Learn more and get your copy of my book (a #1 bestseller on Amazon) for $5 off by Monday at midnight at: https://www.lukelintott.com/transformational-coaching 🎈 What are your greatest takeways from today's Live? 🦵 🧠 #Author #Published #WellnessJourney

    25 min
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About

My name is Luke Lintott, and I coach seekers of healing to get healthy and loved and direct corporate wellness programs that work. I am queer, an intuitive creative, and am committed to your wellness journey! Because through yoga, hypnosis, and wellness that works, I radically accepted myself, got healthy, happy and sober, and began living my truth. Join me to gain more insight on everything related to wellness. New episodes every Tuesday. Please rate and review the podcast if you enjoy it. And remember to live your best LIFESTYLE!

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