Running Downtown!

Brad Alban
  • 5.0 (4)
  • Running

All things running! Talking nutrition, sleep, training and any questions you have!

Episodes

  1. 04/05/2021

    What type of runner are you?

    A short episode talking about some tools of the trade that I have picked up over the years!

    9 min

  2. 03/03/2021

    Part: 2 Our Community.. and a look ahead!

    Running and racing with friends is a big reason why we do it! After a tough year, we talk with Hank Brown (We Run Events) about his role in our community and what we can circle on the calendar!

    16 min

  3. 02/09/2021

    Part 1: The Secret of Secrets

    We talk a little about what to focus on outside of training, as we set the stage to hear what is to come in 2021!

    12 min
  4. A little bit about me...

    Season 1, Episode 1 Trailer

    A little bit about me...

    Welcome and thanks for stopping in! We will talk all things running!

    4 min

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

All things running! Talking nutrition, sleep, training and any questions you have!

Information

  • Creator
    Brad Alban
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Brad Alban
  • Show Website
    Running Downtown!