Freedom Cage Podcast

FCP

Every 1st and 15th of the month take a audio ride with Shawn and Kenny as they lock-in to a free state of mind and exchange their thoughts and ideas on various topics, current concerns and other recent events!

  1. Episode 100 | Good Impressions

    12/15/2024

    Episode 100 | Good Impressions

    This week Shawn and Kenny wrap up 2024 and celebrate a bit during their 100th episode by getting to know the often imitated but never duplicated FAMU alumni member behind the social media scenes at her alma mater, the Founder & CEO of CC Media & Marketing, LLC – Christina Compere Minor (@ccmediamogul). The FCP crew get a glimpse into the mindset of a multi-talented brand marketer to discuss everything from her biggest influences, the importance of cultural representation within the content creation landscape, what started her passion towards broadcast journalism, how she balances work life while being a wife and mother, the HBCU selection process and campus scene, and where she intends to take CC Media & Marketing into the near future. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.   Contact Christina Compere Minor Website: www.christinacompere.com Socials: @ccmediamogul on Instagram - LinkedIn - Facebook www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1h 15m
  2. Episode 99 | More than Thanks

    12/03/2024

    Episode 99 | More than Thanks

    This week Shawn and Kenny got the chance and privilege to take some time from the owner and operator of 'Simply Best Catering', Celebrity Chef Cheryl right before Thanksgiving to ask the tough questions on what support looks like in this current climate, society's conception about women in business, how catering and traveling coincide with regular life, what initiated her community contribution and outreach awareness and the FCP crew also find out what is on her latest menu for the holiday and who has been her coolest customer to date. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    54 min
  3. Episode 98 (Bonus) | Court Squabble

    12/03/2024

    Episode 98 (Bonus) | Court Squabble

    This week Shawn and Kenny took a moment before the extended weekend to discuss how incoming packages should be delivered during this upcoming holiday season, a few oldies but goodies making a comeback on the home entertainment and fashion side of things, Kendrick Lamar dropping a surprise album before the year is out called 'GNX', and Teedra Moses having a doppelganger moment during her Tiny Desk performance. The FCP crew also make a stop at Metlife Stadium just to see a dead body as the New York Giants make a highly anticipated change to the roster, some early NFL MVP predictions along with a ton of other news that caught their radar this week.   As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    50 min
  4. Episode 97 (Bonus) | Past Meets Present

    11/17/2024

    Episode 97 (Bonus) | Past Meets Present

    This week Shawn and Kenny got a chance to sit down right before the Mike Tyson and Jake Paul boxing spectacle to discuss the pros and cons of seeing Iron Mike almost 60 years old hitting the ring. The FCP crew touch on unauthorized changes on app purchases, the motivational speaker Ryan Leak leaving a lasting impression, walks of shame through hotel lobbies, Trump laying out a proposed path for DEI reparations, asking if woman or men give better advice, Denzel Washington announcing his future retirement plans and UFC 309 happening at Madison Square Garden with Jon 'Bones' Jones returning to the ring along with a ton of other news that caught their radar this week. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1 hr
  5. Episode 96 | Another Four

    11/17/2024

    Episode 96 | Another Four

    This week Shawn and Kenny had a post-election discourse surrounding the recent presidential selection and spoke about their initial overall reactions to the outcome, the current effects of a GOP victory, a few other scenarios that may have swayed the vote and what they will do moving forward. The FCP crew also discussed potential roads that a different name from birth could have led too, Young Thug finally being released with a ton of stipulations, upcoming concerns regarding emergency response teams here in New York City, taking losses in silence, EA sports revisiting the special move button for football before next season and a ton of other news that caught their radar this week. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1 hr
  6. Episode 95 (Bonus) | Bad Approvals

    11/01/2024

    Episode 95 (Bonus) | Bad Approvals

    This week Shawn and Kenny drop a bonus episode at the top of the month to highlight the life and accomplishments of Rodolfo Franklin II better known worldwide as DJ Clark Kent who unfortunately passed away. The FCP crew also discuss potential Halloween plans, new flight mandates that will benefit the public from the Dept. of Transportation, Angel Reese and Shaq hitting the weekly news cycle for nasty reasons, the awkward unveiling of a new statue to honor Dwayne Wade at the American Airlines Arena, New Yorkers having a tough week between political rallies with heavy racial undertones and local teams falling short across all sports, UFC 308 going down over the past weekend and a ton of other news that caught their radar this week. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1h 2m
  7. Episode 94 | Sins of the Father

    11/01/2024

    Episode 94 | Sins of the Father

    This week Shawn and Kenny start the month off with a bit of reflection on fatherhood to discuss if they are passing on their bad deeds to their kids but also taking a moment to examine if some of these traits may have been passed onto them from their fathers. The FCP crew also speak on imbalances within the friend group, if cheating up vs. down can affect the outcome of a relationship, taking advice from others, nature vs. nurture roles and they also unpack the myth of – "If Papa was a Rolling Stone" how far the apple will truly fall from the tree along with a ton of other news that caught their radar this week. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1 hr
  8. Episode 93 | Tolerate vs. Appreciate

    10/15/2024

    Episode 93 | Tolerate vs. Appreciate

    This week Shawn and Kenny get to the middle of the month with fall steadily approaching and find out that being right in the relationship means you are wrong unless evidence is provided, when unauthorized bank card notifications can cause panic and how a new film discussing equity within nursing called 'Everybody's Work' is bringing attention to the current metrics through a new lens. The FCP crew also unpacked a few different scenarios and discussed the possible challenges around being appreciated vs tolerated and how these dynamics can influence and even affect your personal life or professional environment. They go on to highlight the New York playoffs sports scene currently shining bright with the NY Liberty in the Finals and both the Yankees & Mets going for a potential subway series along with a ton of other news that caught their radar this week. As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week. www.Freedomcagepodcast.com https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg FCP Shop - https://the-fcp-shop.myshopify.com/ YT - bit.ly/3njvShH Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

    1h 10m
See All (100)

Ratings & Reviews

5
out of 5
4 Ratings

About

Every 1st and 15th of the month take a audio ride with Shawn and Kenny as they lock-in to a free state of mind and exchange their thoughts and ideas on various topics, current concerns and other recent events!

Information

  • Creator
    FCP
  • Years Active
    2021 - 2024
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Freedom Cage Podcast 2024
  • Show Website
    Freedom Cage Podcast