Natural Healing and Meditation

Jodi Puleo
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  • Alternative Health

Please enjoy these podcasts to enhance your spirituality, heal, relax and to help fall asleep. We all need a bit of light, love and encouragement at times. These podcasts are designed to help and heal. Blessings and Love, Jodi

  1. 07/21/2021

    Unwind and relax

    This meditation focuses on releasing stress and strain in your body starting with your back. Namaste

  2. 07/20/2021

    Finding your true nature

    This meditation focuses on aligning your body and mind with calm and healing energy while releasing stress and tension in your body.

  3. 07/13/2021

    Being your true nature

    This meditation brings you into a calm and peaceful space. In this space you can connect with your inner peace and allow healing to encompass your entire being Namaste

  4. 07/02/2021

    Power of Joy

    I hope you enjoy this meditation. Powerful healing comes from joy. This meditation guides you into a joyful space to help you to release tension and stress; and to relax and realize how valuable, strong and important you are:).

  5. 07/01/2021

    Let it go

    This meditation brings you into a state of healing through your natural flow. It encourages you to release stress and negativity so you may feel at peace with yourself and your environment:).

  6. 06/29/2021

    Gently release struggle

    A soothing meditation designed to release struggle and tension

  7. 06/29/2021

    Just be

    A simple meditation to bring you into the moment to just be

  8. 06/24/2021

    Meditations for healing and relaxation

    This is a meditation focusing on healing your mind and body with peaceful and enlightened validations and relaxation. Please enjoy :). Namaste

See All (13)

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Please enjoy these podcasts to enhance your spirituality, heal, relax and to help fall asleep. We all need a bit of light, love and encouragement at times. These podcasts are designed to help and heal. Blessings and Love, Jodi

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