Wellness On The Go

Jason Cronan

Jason Cronan, is an exercise physiologist, nutrition specialist and speaker. He interviews practitioners, chefs, professionals and people with a story. Each episode is packed full of information that will enhance your mind, body and soul. We give you the Facts, Food and Fitness needed to live a happy and healthy productive life. Please share with us. What did you do to overcome your mental struggles? Your monthly support is greatly appreciated to help us develop high quality weekly content. Please Subscribe Today. Thank you! Please send us your questions, comments and stories.

  1. From Chronic Illness to Healed | Julie Ann Melilli

    05/30/2023

    From Chronic Illness to Healed | Julie Ann Melilli

    You are Awesome! In today's show we are going to focus on full body wellness. I am super pumped for today's special guest. She has spent his life helping 500 hundred people heal from within. She is the Founder and CEO of Revelation Navigation, certified Emotion Code and Body Code Practitioner where she helps entrepreneurs and high-performers align their subconscious with their highest goals.  For all Listeners Contact Julie Ann For Your: FREE AO Scan Today. As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety. Free Gift: Click on the link ⁠https://www.bodyxpresswellness.com/download⁠ Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpresswellness.com Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go. Contact Information Julie Anna MelilliRevelation Navigation 6155855845 www.revelationnavigation.com Bio Julie Anna is the Founder and CEO of Revelation Navigation where she helps entrepreneurs and high-performers align their subconscious with their highest goals. She has worked with over 500 clients in her healing work.She is a leading trainer with one of the world’s foremost frequency healing devices, the AO Scan, and is a certified Emotion Code and Body Code PractitionerPrior to starting her company, Julie Anna traveled to over 40 countries doing non-profit work for 8 years with YWAM. Throughout her journey one major theme resounds: passion for serving others!

    39 min
  2. This Simple Method Cured His Crippling Arthritis | Shiraz Baboo - Ep. 37

    03/03/2023

    This Simple Method Cured His Crippling Arthritis | Shiraz Baboo - Ep. 37

    Our special guest is a transformational coach, professional speaker and published author.  His passion is to help people overcome the impossible with the shift of their mindset. Shiraz Baboo has helped thousands recover and heal naturally. If you suffer from pain, disease, anxiety or not sure why you not feeling well this episode is a must. Below is Shiraz's contact information.  Get Shiraz's Book Today Below (Click On The Link) Shiraz's Book Link: https://amzn.to/3mI42RR Amazon  Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you. As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety.   Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go.  Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Please like, comment and subscribe --  Check us out at www.BodyXpresswellness.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com   Shiraz's Contact Information Website: https://www.energeticmagic.com/ Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467 Business card: https://sleek.bio/shiraz

    17 min
  3. From Addiction to Recovery - Daddy Daddy Please Stop Drinking | Dr. Robb Kelly - EP. 36

    01/16/2023

    From Addiction to Recovery - Daddy Daddy Please Stop Drinking | Dr. Robb Kelly - EP. 36

    Our special guest is a addiction expert, owner of Rob Kelly Recovery Group, professional speaker and published author of the book Daddy, Daddy Please Stop Drinking. His passion is to help people take back their life and overcome the suffering from alcohol and drug addiction.  I like to welcome from Texas - Dr. Robb Kelly.   Get Robb's Book Today (Click The Link Below)  Robb's Book: https://amzn.to/3FhrHia   This a Amazon Affiliate link. I do make money on the purchase. Your support helps the podcast grow. Thank you.   I have a link below to excellent products that will  help you feel and look better.   Wellness Products:  https://amzn.to/3kilRWB BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com   Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day.   Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening.  Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com   Robb Kelly Information and Bio Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427  robb@robbkelly.com  www.robbkelly.com  www.facebook.com/drrobbkelly  twitter.com/RobbKellyGroup

    41 min
  4. Learn How Standing Can Improve Your Life | Dr. Stefan Zavalin - Ep. 35

    12/23/2022

    Learn How Standing Can Improve Your Life | Dr. Stefan Zavalin - Ep. 35

    Our special guest is a physical therapist, TEDx speaker, business owner of a company called Love To Move and author of the book Sit Less. His goal is to help to help companies stand more.  I like give warm welcome to Dr. Stefan Zavalin. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Improve your work day with a Adjustable Standing Desk. My affiliate link is below. I love mine. Your Support is appreciated.  Thank you. Adjustable Standing Desk: https://amzn.to/3YFGquW As a thank you for listening I like give you my Morning Wellness Routine Checklist. It will help start your day the right way, break the stress and neutralize your anxiety. Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we explore into the world of what it takes to obtain a healthy and happy life. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com   Stefan's Social Media TEDx link: https://youtu.be/PAOgcDfFMP8 Bio: Dr. Stefan Zavalin is a movement mentor driven to change desk work culture. Despite losing his vision in graduate school, he started a company called Love to Move, where he mentors organizations on adapting company culture to improve productivity and health. The dream: evolve the current work model so people no longer have to choose between work and health. Stefan aims to make virtual services accessible to all to help this cultural shift. Since starting on his mission, Stefan has written a book called Sit Less and given a TEDx Talk on the same subject. In his free time, he likes to write songs on piano and guitar, critique a good cup of coffee, and play board games with his wife and friends.

    12 min
  5. 12/03/2022

    From Tough Guy To Serve Depression | Dr. Don (Skip) Mondragon - EP. 34

    Our special guest was a Colonel in the Army, inter medicine physician, TEDx speaker and author of the book Wrestling Depression - Is Not For Wimps. His goal is to help 10 million men struggling with depression.  I like give warm welcome to Dr. Don (Skip) Mondragon. Get Skip's Book Today Below (Click On The Link) Skip's Book Link: https://amzn.to/3FCKa9p Amazon Affiliate Link: Your support helps the podcast continue to provide great content. Thank you. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please us out at http://www.BodyXpresswellness.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please like, comment and subscribe --  Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Don's Social Media Website: https://wrestlingisnotforwimps.com TEDx Talk: https://youtu.be/YMmhTsdDX2g Donald G. “Skip” Mondragon, MD Colonel, U.S. Army, Retired skipmondragon@transformedtoughguys.com

    26 min
  6. The Art of Buying Your Dream Home | Aly Sands - Ep. 33

    06/16/2022

    The Art of Buying Your Dream Home | Aly Sands - Ep. 33

    Our special guest today is coming live from Nashville, TN. She is the owner and founder of Agora Reality. She has mastered the art of buying and selling properties.  I like give warm welcome to Aly Sands from American Dream TV. BodyXpress Wellness Solutions Tip Free Gift: Click on the link https://www.bodyxpresswellness.com/download Please share, like, comment and subscribe to be part of our wellness family. Please us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Alyse's Social Media Alyse "Aly" Sands Principal Broker/Owner/Agent GRI, ePRO, ABC Broker, Realtor® Lifetime Award of Excellence 615.800.5989 Aly@AgoraTN.com

    28 min

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About

Jason Cronan, is an exercise physiologist, nutrition specialist and speaker. He interviews practitioners, chefs, professionals and people with a story. Each episode is packed full of information that will enhance your mind, body and soul. We give you the Facts, Food and Fitness needed to live a happy and healthy productive life. Please share with us. What did you do to overcome your mental struggles? Your monthly support is greatly appreciated to help us develop high quality weekly content. Please Subscribe Today. Thank you! Please send us your questions, comments and stories.