Yoga Olamit

Yoga Olamit
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A student-run podcast examining the relationship of yoga and mindfulness to people’s everyday lives and experiences.

  1. 12/06/2021

    Episode 24 — Evan Joblin

    In this episode, we speak with Evan about advice that he would give to practitioners of yoga, from those who are just beginning their practice to more experienced yoga students.

  2. 11/22/2021

    Episode 23 — Rayna Sklar

    In this episode, we speak with Rayna about how yoga can be a great tool for soothing yourself in stressful situations, both in your work and your everyday life, as well as an effective way to cleanse yourself of negative energy.

  3. 11/08/2021

    Episode 22 — Lisa Baxter

    In this episode, we speak with Lisa about how yoga is a healthy way to prioritize yourself, as well as to challenge your mind and body.

  4. 10/25/2021

    Episode 21 — Jordana Meltzer

    In this episode, we speak with Jordana about how yoga and mindfulness practices can allow you to explore different mindsets in a comfortable setting, as well as her interest in the community aspect of yoga.

  5. 10/11/2021

    Episode 20 — Leah Thomas

    In this episode, we speak with Leah about how yoga is beneficial both physically and mentally, how it is helpful for artistic expression, and also how communities like yoga prosper best when they are open and accessible.

  6. 09/27/2021

    Episode 19 — Andy Ark

    In this episode, we speak with Andy about yoga being very applicable to other realms of life, how yoga helps him to cultivate body awareness, and how yoga helps with his comfort level in frustrating situations.

  7. 09/13/2021

    Episode 18 — Dr. Laplante

    In this episode, we speak with Dr. Laplante about his experience with mindfulness and meditation, spanning from his experiences at a Sri Lankan style monastery retreat in West Virginia to his doctoral thesis about how mindfulness impacts romantic relationships, and more.

  8. 08/30/2021

    Episode 17 — Eva Bibas

    In this episode, we speak with Eva about connections between yoga and the fine arts (her field of study), as well as how yoga and mindfulness can connect with elements like gratitude and personal transformation.

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About

A student-run podcast examining the relationship of yoga and mindfulness to people’s everyday lives and experiences.

Information

  • Creator
    Yoga Olamit
  • Years Active
    2021
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Yoga Olamit
  • Show Website
    Yoga Olamit