ReThink Podcast

V Kelly B

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.

  1. 1d ago

    The Real Research Behind “Silent Walking” (Stanford, UC Irvine, UCSF)

    Send us Fan Mail Silent walking looks like doing nothing. Three real studies say it’s doing something specific and measurable — plus an actual 45 seconds of on-air silence so you can feel the gap yourself. In this episode: The Stanford walking-and-creativity study, with real numbersThe UC Irvine attention-span researchThe UCSF study that found it’s not the walking, it’s the attentionTonight’s Quiet Walk Log practice, day one of seven🎙️ Want more conversations like this one every week? Join the ReThink Podcast Membership. This is the best way to support the show directly and stay closest to what we're building here — join here. Free Resource: Not ready to join yet? Start with The Awareness Reset (Companion Workbook), completely free: payhip.com/b/fRlvY 🎙️ Membership link again, because this one's worth it: Full Store Directory: 🛍️ The ReThink Store: payhip.com/ReThinkPodcast/collection/all 🛍️ The Conscious Creator Store: payhip.com/TheConsciousCreator Newsletter & More: 🌐 Website: rethinkpodcast1.com ▶️ YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ Podcast Member Support (weekly notes, monthly workbook, priority Q&A, quarterly live call): Podcast Support (early access):  #silentwalking #mindfulness #selfawareness #ReThinkPodcast #VKellyBennett Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

  2. 1d ago

    Before Neville Goddard, There Was This: The Master Key System Explained

    Send us Fan Mail Long before The Secret, before Neville Goddard, before "manifestation" was even a word people used casually — there was Charles Haanel's The Master Key System. Today I'm breaking down what it actually teaches, what still holds up over a hundred years later, and how to apply it without turning it into another self-help checklist. ✦ Who Charles Haanel was, and why this 1916 text became the foundation for nearly everything in modern manifestation teaching  ✦ The core idea inside the Master Key System — concentration, not willpower — and why that distinction matters  ✦ How Haanel's teaching on the subconscious mind lines up with (and predates) Neville Goddard's Law of Assumption  ✦ Where this book gets misread as a "success formula," and what it's actually asking of you  ✦ A simple way to start applying it this week, without the 24-week original course structure 🎙️ Want more conversations like this one every week? Join the ReThink Podcast Membership. This is the best way to support the show directly and stay closest to what we're building here — join here. Free Resource: Not ready to join yet? Start with The Awareness Reset (Companion Workbook), completely free: payhip.com/b/fRlvY 🎙️ Membership link again, because this one's worth it: Full Store Directory: 🛍️ The ReThink Store: payhip.com/ReThinkPodcast/collection/all 🛍️ The Conscious Creator Store: payhip.com/TheConsciousCreator Newsletter & More: 🌐 Website: rethinkpodcast1.com ▶️ YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ If this episode landed for you, the two best things you can do are: subscribe so you don't miss the next one, and consider joining the membership — it's what keeps this show independent and able to keep going deep on texts like this one. Quietly, at your own pace — that's the whole invitation. #MasterKeySystem #CharlesHaanel #NevilleGoddard #LawOfAssumption #Manifestation #ConsciousLiving #ReThinkPodcast #PodcastMembership Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

  3. Sep 4

    The Missing Half of Shadow Work

    Send us Fan Mail “Shadow work” has billions of views on TikTok right now — but almost none of what’s trending covers the part that actually makes it work. In this episode, we pull apart the popular “excavate your worst memory on camera” version of shadow work and go back to what the idea actually is, straight from where it comes from: the parts of yourself you learned to disown showing up sideways, in reactions that are bigger than the moment calls for. You’ll learn why a flash of irritation, envy, or even sudden admiration is usually pointing at you and not the other person, what the “golden shadow” is (the strengths you buried, not just the pain), why doing deep, unguided digging alone can genuinely destabilize someone — and what real clinicians are saying about that risk — and the one honest question that replaces an hour of excavation. You’ll learn: Where “shadow work” actually comes from, and what the trend leaves outWhy your biggest reactions to other people are usually pointing at you, not themThe “golden shadow” — the strengths you disowned, not just the painOne honest question to ask instead of excavating your worst memory aloneWhere the line is between safe, everyday noticing and work that needs a real guideWant closer access to the show? Here's what membership actually gets you. If this episode is the kind of thing you want more of — sooner, and with more of the person behind it — this is exactly what Podcast Support membership is built for. It's not a bigger version of the podcast. It's a closer seat to it, in two tiers, so you can pick the level of access that's right for you. Podcast Support — $10/month: Early access to every new episode — you hear it before it goes public anywhere else, including this kind of episode.Podcast Member Support — $25/month (everything above, plus): A personal note from me every week — what that week's episodes are really about, and what I'm actually sitting withA members-only guided meditation or workbook page, once a monthPriority on your questions for Q&A episodes, plus a bonus answer that never goes publicA quarterly live call — open, unscripted, whatever's actually on your mindA standing space to connect with other members between episodes, not just listen alongside themThis is for people who are already listening and want to go a little deeper, a little sooner, with a little more of the person behind the show. If that's you, your first Member Post lands the week you join: payhip.com/b/KBDvp — [Buzzsprout Tier 1 join link to be added]. Companion tool If today's practice was useful, The Awareness Reset walks through this kind of noticing in more depth, at your own pace — companion tools: https://payhip.com/ReThinkPodcast/collection/all, only if it feels aligned. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

  4. Aug 27

    Why Overthinking Feels Like Progress (It Isn't)

    Send us Fan Mail Fourteen days before the 1989 Loma Prieta earthquake, a Stanford psychologist happened to ask 137 students how they handle a bad mood. She wasn't studying disasters. But because she already had their answers before anything happened, her follow-up revealed something we almost never get to see clearly: the students who went over things beforehand were still carrying it seven weeks later. Same earthquake. Longer one on the inside. This episode is about the loop that runs in ordinary afternoons — the conversation you replay, the decision you rehearse, the email you re-read. It feels like responsible thinking. It's doing something else entirely. In this episode: ✦ The prospective study that shows rumination comes before the suffering it seems to explain ✦ Why overthinking is a soothing behavior, not a thinking failure — and why that's why willpower never works on it ✦ The cruel finding: the people who ruminate most are the ones most convinced it gives them insight ✦ The clean test that separates real thinking from a loop (thinking moves; rumination circles) ✦ Joel Goldsmith on why the awareness noticing the thought cannot be the thought ✦ Neville Goddard and the part most people miss — rumination isn't analyzing a pattern, it's practicing one ✦ The Ninety-Second Pause, walked through step by step, including the exact words to use ✦ Why it gets slightly worse before it gets quieter — and why that's the moment it's working ───────────────────────── 🎁 FREE — THE AWARENESS RESET (Companion Workbook) A quiet, structured place to start tonight. No cost. → https://payhip.com/b/fRlvY ───────────────────────── ✨ FEATURED THIS EPISODE — ReThink Transformation Suite (Mindset Bundle) — $49.99 The structured version of today's teaching. Not more information about your mind — a sequence that changes what your mind rehearses when nobody's watching. Yours permanently, at your own pace. → https://payhip.com/ReThinkPodcast/collection/all ───────────────────────── 🛍 THE RETHINK STORE — https://payhip.com/ReThinkPodcast/collection/all • The Awareness Reset (Companion Workbook) — FREE → https://payhip.com/b/fRlvY • 30 Days to a New Self Concept → https://payhip.com/b/QIkdw • 31 Days to New Beginnings (Full Course) — from $99.99 → https://payhip.com/b/agk4f • ReThink Transformation Suite (Mindset Bundle) — $49.99 • Conscious Creator Suite (Business Bundle) — $75.00 • Mastering Time Management — $35.00 • Eat, Pause, Live: Intermittent Fasting — $19.99 • Mind Over Weight (Mindset Workbook) — $29.99 • Ignite Personal Growth (Coaching) — from $100 • Empowerment Journey — from $150 • Podcast Member Support — $25/month 🛠 THE CONSCIOUS CREATOR STORE — https://payhip.com/TheConsciousCreator For the quiet builders — digital products, offers, and audience work without the noise. • The 5-Minute Digital Product Creation Method — $24 • The Signature Offer Clarity Guide — $24 • The Audience Activation Toolkit — $24 • Turn Your Voice Into Income — $24 • Instagram Bio to Bank — $24 • The 15-Second Monetization Strategy — $24 • TikTok Product Launch in 24 Hours — $24 • The 3-Part Reels Funnel — $24 • How to Create and Sell $7 Digital Products — $7 • Profitable Posting Planner — $24 ───────────────────────── 📬 NEWSLETTER One calm note a week — the practice, the pattern, and nothing you have to keep up with. → https://rethinkpodcast1.com 🔗 CONNECT Website → https://rethinkpodcast1.com YouTube → https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ ───────────────────────── ReThink Podcast — for people who'd rather change quietly than perform a transformation. #overthinking #rumination #howtostopoverthinking #anxietyrelief #consciousliving #lawofassumption #nevillegoddard #joelgoldsmith #selfconcept #identityshift #slowliving #antihustle #mentalwellbeing #mindfulness #rethinkpodcast Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

  5. Aug 8

    Why You Still Feel Like a Fraud (Even When Things Are Going Right)

    Send us Fan Mail Do you ever do well — really well — and still feel like you're one conversation away from being found out? This episode is for you. Today we're looking at imposter syndrome, not as a confidence problem, but as an identity problem. Your mind doesn't rise to meet the evidence in front of it — it filters that evidence through who it already believes you are. More proof doesn't fix that. Familiarity does. We'll walk through why this happens, what Neville Goddard and Joel Goldsmith each taught about it from two different angles, what neuroscience says about how your brain predicts rather than perceives, and one quiet nightly practice you can start tonight to close the gap between your results and your self-concept. ✦ The real story behind why evidence alone never feels like enough ✦ How assumption filters what you're able to accept as true about yourself ✦ Why the "small self" Joel Goldsmith described keeps needing to prove itself ✦ What predictive processing research reveals about the imposter feeling ✦ A specific, doable nighttime revision practice — with the exact words to use If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your own patterns as they happen: [link] For a structured, day-by-day path through this exact work, 30 Days to a New Self Concept walks you through closing the gap between what you've already achieved and how you actually see yourself: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Visit the website: rethinkpodcast1.com Subscribe to the newsletter for a new practice each week, and come find us here on YouTube every time we publish: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink. Notice the pattern. Practice the shift. Let it unfold. #imposterSyndrome #lawofassumption #identityShift #consciousliving #selfconcept #NevilleGoddard #mentalwellness Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

4.6
out of 5
16 Ratings

About

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.