Mini Pods with James & Jules

James Abbott
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  • Mental Health

Mini Pods is designed to help you get back to you

Episodes

  1. 04/12/2021

    Episode 8 - Own your Shit

    In this episode James and Jules talk about taking ownership to help moved to the next step

  2. 04/12/2021

    Episode 7 - Resilience

    In this episode James & Jules welcome you to Mini Pods and explore resilience, what it is and how we already have it

  3. 04/12/2021

    Episode 6 Rollercoasters

    In this episode James & Jules explore the “rollercoaster” experience and how we are built to have that experience

  4. 04/12/2021

    Episode 5 - Mood states

    In this episode James & Jules explore mood states and how they can’t define your entire day

  5. 02/16/2021

    Episode 3 - Mood Goggles

    Today we explore how the goggles we wear create the experience we have

  6. 02/16/2021

    Episode 4 - When the rug’s been pulled out from under you

    In this episode we explore what happens when we’ve had the rug pulled out from underneath us and what’s really going on when that happens

  7. 02/09/2021

    Episode 2 Traditional Thinkers we are not

    In this episode Jules & James explore what a traditional thinker is and why there is so much more to all of us than just traditional thinking

  8. 02/09/2021

    Episode 1 Thought Storms

    In this episode Jules & James explore our internal systems and what happens when we get caught in a storm of internal thinking

  • 8 Episodes

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Mini Pods is designed to help you get back to you

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