Keto Stripped

David Parkes
  • 0.0 (0)
  • Nutrition

Weekly episodes about how to begin and continue steps on Keto. Keto is 90% mental and 10% actual food consumption. Come enjoy this journey as we discover new things about an often misunderstood lifestyle

Episodes

  1. 02/25/2021

    Episode: 5 Krispy Kreme

    This is another quick episode. There really isn’t much to say about them, but since they are in the “fast food” category.....

  2. 02/11/2021

    Episode 4: Thirty one flavors, but how many can you have?!

    Today is about Baskin Robins

  3. 02/04/2021

    Episode 3: They say they don't cut corners

    Today we will talk about Wendy's. Interestingly enough I can count on one hand how many times I actually ate at Wendy's. But now they have breakfast so it should be interesting. Nutrition Facts: http://wendys.com Instagram:  https://www.instagram.com/ketostripped/

  4. 01/28/2021

    Episode 2: They say "Eat fresh"..But is it Keto friendly?????

    Today we talk about Subway and how we can keep them in our life as we stay the course. By the end of the episode, I hope you are able to confidently walk in and order without hesitation. Subway Nutrition - https://www.subway.com/en-us/menunutrition/nutrition/nutritiongrid Instagram - https://www.instagram.com/ketostripped/

  5. 01/21/2021

    Episode 1: Nutrition label; Atkins vs Keto; My story

    For episode one we briefly talk about the difference between Atkins and Keto. We also talk about nutritional labels and my journey on Keto

  6. Trailer

    Keto Stripped (Trailer)

    Keto Stripped

  • 1 Trailer
    5 Episodes

Trailer

About

Weekly episodes about how to begin and continue steps on Keto. Keto is 90% mental and 10% actual food consumption. Come enjoy this journey as we discover new things about an often misunderstood lifestyle

Information

  • Creator
    David Parkes
  • Years Active
    2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © David Parkes
  • Show Website
    Keto Stripped