The Alpha Project

Arran Macdougall
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  • Self-Improvement

Arran Macdougall is an man on a mission. Having spent years on building sites around the world working as an electrician and a brief stint playing Rugby professionally, he now helps other men live the best life they possibly can. He's here to start the conversation around obtaining real, fulfilling masculinity. We'll be discussing building muscle, dropping body fat, building wealth, ethical influence at work, better sex, adventure, finding real work life balance,mental health, fatherhood,the secret to overcoming addictions and so much more.

Episodes

  1. 02/20/2021

    Fame, Fortune and Self Destruction with Brandon Mangion.

    In this episode we discuss how we often define success by what society or the media presents. Brandon shares how massive success in the DJ and Nightclub arena came at a huge personal cost, and how Covid probably saved his life. As always Brandon is open and inspiring about his journey from addiction, to being the leader and mentor to young people that he wish he'd had before getting into the nightclub scene.   Strong language and themes from the outset. Let's do this. Check out Brandon here. https://www.facebook.com/brandonteddycream Arran's Facebook is the best place to connect with him. https://www.facebook.com/arran.macdougall/ https://www.instagram.com/g.r.ocoaching/?hl=en

    Fame, Fortune and Self Destruction with Brandon Mangion.

  2. 02/08/2021

    Talking Mental Health with Dean Clarke

    Into today's episode we discuss everything mental health. How we, as men, can best look after our own mental health as well as real action steps to helping our mates who we know are suffering. Dean openly shares his own challenges with Bi polar and PTSD and how he turned his life around after being denied access to his own daughter. We talk suicide, depression and how social media is both an angel and demon sitting on our shoulders. Heavy themes and language are included in this episode. Let's do this. Find out more about Dean here.  https://www.instagram.com/_changing_the_way_/ Arran's Facebook is the best place to connect with him. https://www.facebook.com/arran.macdougall/

    Talking Mental Health with Dean Clarke

  3. 01/28/2021

    Building a Million Dollar Business With Caleb Lesa

    In today's episode we take a really deep dive into success, what it means and how to get there. We talk how our beliefs literally shape our environment and how to make lasting change in our lives we must first change our identity. We discuss conscious entrepreneurship, marriage and the excitement and fears of fatherhood. As always there will be colourful language and raw topics discussed in this show. If you want to connect with either Caleb and myself see links below. Let's get started!  https://www.facebook.com/caleb.lesa https://www.facebook.com/arran.macdougall/

    Building a Million Dollar Business With Caleb Lesa

  4. 01/21/2021

    Redefining Addiction with Tom Cartwright

    In today's episode we rethink what being addicted to something actually means. We confront the shaming reality of labeling ourselves and others and how to confront and change our behaviours with compassion and commitment. We cover binge drinking, excessive drug use, gambling and other vices. If you can bare with the slight echo from my new microphone (It gets better during the show) I promise there is some absolute gold in this episode from someone who really knows the human behaviour behind addiction. As always there will be strong language and themes in this episode. Links below to Tom's website and my social media. If you are finding that excessive alcohol consumption is impacting your quality of life, you're not alone, please reach out for some guidance. Tom Cartwright would be a great place to start. If not your GP will have some brilliant options to consider. Let's get started. https://www.drinklessfeelfresh.com/ https://www.facebook.com/arran.macdougall/

    Redefining Addiction with Tom Cartwright

  5. 01/14/2021

    Creating Wealth With Daniel Marshall

    In today's episode we take a look at what it really takes to have financial freedom in the modern world, spoiler alert, it's probably not what you think. We discuss masculinity, football and how not being able to cry can actually fuel our addictions. Please note there is some strong language and raw topics discussed on this show. Links below to mine and Dan's social media.  So let's get started! https://www.facebook.com/daniel.marshall.9279  https://www.facebook.com/arran.macdougall/

    Creating Wealth With Daniel Marshall
  • 5 Episodes

About

Arran Macdougall is an man on a mission. Having spent years on building sites around the world working as an electrician and a brief stint playing Rugby professionally, he now helps other men live the best life they possibly can. He's here to start the conversation around obtaining real, fulfilling masculinity. We'll be discussing building muscle, dropping body fat, building wealth, ethical influence at work, better sex, adventure, finding real work life balance,mental health, fatherhood,the secret to overcoming addictions and so much more.

Information

  • Creator
    Arran Macdougall
  • Years Active
    2021
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Arran Macdougall
  • Show Website
    The Alpha Project