Out the Cocoon

Arshia and Carmen

Out the Cocoon is a weekly podcast hosted by Arshia and Carmen. Follow along as they grow out of their "cocoons." Listen to them share their experiences as teenage girls taking flight.

Episodes

  1. 09/29/2021

    summer recap

    In this episode, your favorite baddies on the block, Arshia and Carmen, give you the rundown on their hot vax summer. Music Included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ

  2. 05/20/2021

    being a person of color

    In this episode Arshia and special guest, Nandita, talk about their experiences as people of color in a community that has a majority white population. They talk about their thoughts on lack of POC representation, microaggressions, assimilation, fears of not fitting in, and so much more.  Music included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ

  3. 05/06/2021

    body image and confidence

    In today’s episode, Arshia and Carmen discuss body image and it’s impact on them. They talk about the many factors that have affected their confidence and give tips and tricks on how they have managed to stay positive.

  4. 03/17/2021

    Q&A!

    In this episode Arshia and Carmen chat about anything and everything…that explains the length! Last week they asked for some questions on their Instagram @outthecocoon, and in this week's episode they answer them!

  5. 03/04/2021

    fears for the future

    Arshia and Carmen talk about their newfound lack of motivation, uncertainty for the future, and high school worries. With junior year soon to come Carmen and Arshia are feeling the reality of college applications, AP tests, and SATs.

  6. 02/13/2021

    all about youth activism

    In this episode Arshia and Carmen interview and have a conversation with special guests, Cameron and Emily, to discuss youth activism. Topics covered include anti-racism, youth involvement, performative activism, and much more. Tune in and check out the resources below! https://blacklivesmatters.carrd.co/ Google Doc of resources and actions https://Blacklivesmatter.com http://www.pb-resources.com/ https://issuesintheworld.carrd.co/ 8 Ways Oregon Students Can Support the BLM Movement https://justiceinjune.org/ https://www.theprojectlotus.org/ https://www.oregonstudentvoice.org/ https://studentsdemandaction.org/

  7. 02/06/2021

    rating 2020/2021 fashion trends

    Carmen and Arshia discuss their opinions on the 2020-2021 fashion trends. Trends featured include: low-rise jeans, tiktok hairstyles, mesh tops, and many more. Music Included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ

  8. 02/02/2021

    why are we so obsessed with being the main character?

    In this episode Arshia and Carmen discuss the pros and cons of being in a "main character" mindset and dig a little deeper into teens' love of the idea. They also take a quiz to find out if they are main characters... go to 11:17 to skip the quiz part :) Music Included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ Ms. Jackson by Outkast https://open.spotify.com/track/0I3q5fE6wg7LIfHGngUTnV?si=1bIRUa5gQA23XZfSEplW5A

  9. 01/22/2021

    our online school experience

    In this episode Arshia and Carmen talk about online school. They cover motivation, productivity, breakout rooms, and much more! Music Included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ

  10. Season 1 Trailer

    get to know us! - trailer

    Welcome to Out the Cocoon! Get to know Arshia and Carmen and learn what to expect from this weekly podcast!  Music Included: F*****G YOUNG / PERFECT - Instrumental by Tyler, the Creator https://open.spotify.com/track/26jiz9ZZTRxYb0nnuWKyO0?si=lne_3kNeRFOExWQ3dXBYAA Good Days by SZA https://open.spotify.com/track/3YJJjQPAbDT7mGpX3WtQ9A?si=ILvQtCaFR9aP2pbzA_8KdQ

  • 1 Trailer
    9 Episodes

Trailer

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About

Out the Cocoon is a weekly podcast hosted by Arshia and Carmen. Follow along as they grow out of their "cocoons." Listen to them share their experiences as teenage girls taking flight.

Information

  • Creator
    Arshia and Carmen
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Arshia and Carmen
  • Show Website
    Out the Cocoon