What the Twenty!

Abby Martin
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  • Self-Improvement

Welcome to the What the Tw**ty podcast where we talk all about navigating your twenties! So many changes are happening from school, travel, career, self-discovery, relationships, friendships etc. that we all seem to get a little lost, or feel like you're behind in life! In this podcast, we'll chat all about embracing the journey and becoming our most authentic self. I don't know what the heck I'm doing but I do know we're all in this together! Let's connect @whatthetwentypodcast

  1. 02/13/2022

    Ep. 14 An Ongoing Health Journey, Understanding PCOS & Regulating Hormones

    WELCOME to the WTT Podcast fam! In this episode, I talk about my health journey over the last year which led to discovering I have PCOS. If you are experiencing similar symptoms or have had an irregular cycle consistently I hope this episode can help shed some light for you. Please feel free to reach out if you want to talk about your journey, I would love to hear from you!  8 Steps to Reverse your PCOS Book  Lets Connect:  Instagram @whatthetwentypodcast  Personal IG @abby_martin22  Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com  Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo  *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  2. 02/06/2022

    Ep. 13 New Year, New Me? No Way! Setting Aligned Goals that Actually Stick.

    WELCOME to the WTT Podcast fam! In this episode, I talk about what creating aligned goals looks like for me and why I believe they actually stick. Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode. Find your Cognition or "Strongest Sense" Here Find 5-Day Meal Prep Menu's Here Journal Questions: (Repeat Questions for Each Goal/Max 3) 1.) What is my main goal?  2.) What are 3 micro-goals that I can achieve right now that will get me closer to my main goal? 3.) Why do I believe I cant achieve this goal? (Brain Dump) 4.) What type of person has achieved this goal? 5. Who do I know that already has achieved this goal? 6. Bonus: How can my HD Cognition help me rewire any limiting beliefs I have surrounding this goal? Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  3. 10/05/2021

    Ep. 12 Energetic Healing, Expansive Dance & Connecting with Your Body w/ Siena Coleman

    WELCOME to the WTT Podcast fam! In this episode, I chat with the amazing Siena of Inspired Glowing Heart all about connecting back with your body to truly understand your soul's desires.  Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode. Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Connect with Siena: Instagram @inspired.glowing.heart Link Tree Website Product Highlight of the Month: My fav healthy energy drink - Strawberry is my personal favourite Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  4. 10/03/2021

    Ep. 11 Living in alignment for the last 88 Days of 2021

    WELCOME to the WTT Podcast fam! In this episode, I share all about how I check in with myself and my goals for the remainder of the year. Seeing what feels aligned for me and what no longer fills my cup. I'm not waiting for 2022 to get after my goals and neither should you. Make sure to share this episode on IG with your biggest takeaway and follow the Pod/IG so you don't miss out when we drop a new episode. Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Product Highlight of the Month: My fav healthy energy drink - Strawberry is my personal favourite Resources: Ask and It Is Given  Vision Board Creator Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  5. 09/28/2021

    Ep. 10 Energetically Cleansing Your Space

    WELCOME to the WTT Podcast fam! In this episode, I share all about clearing physical space to allow your manifestations to come in. I give you tactical advice on where to start depending on your desires. Make sure to share this episode on IG with your biggest takeaway and follow so you don't miss out when we drop a new episode. Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Product Highlight of the Month: My fav healthy energy drink - Strawberry is my personal favourite Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  6. 08/29/2021

    Ep. 9 Integrating Spirituality into Your Daily Routine

    WELCOME to the WTT Podcast fam! In this episode, I share all about my spiritual routines and how to work towards your biggest most wild dreams daily. I give you tips and tricks to help you kickstart your journey and help you integrated these mindset shifts throughout your day. Make sure to share this episode on IG with your biggest takeaway and follow so you don't miss out when we drop a new episode. Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Resources: Subliminals The Five Minute Journal Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  7. 08/24/2021

    Ep 8. Manifestation, Shadow Work & Limiting Beliefs

    WELCOME to todays episode! In this episode, I share all about Manifestation and how to work towards your biggest most wild dreams. I give you tips and tricks to help you kickstart your Manifestation journey and help you really get clear about why you aren't there yet.  Make sure to share this episode on IG with your biggest takeaway and follow so you don't miss out when we drop a new episode. Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Resources: Breaking the Habit of Being Yourself - Dr. Joe Dispenza You Are a Badass - Jen Sincero Many Live, Many Masters - Dr. Brian Weiss The Magic - Rhonda Byrne Outwitting the Devil - Napoleon Hill Double Slit Experiment Dr. Emoto's Water Experiment Subliminals Manifestation Babe: Manifestation Babe Academy Instagram Podcast Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

  8. 07/30/2021

    Ep. 7 How Chiropractic Care can benefit your everyday life w/ Dr. Kayli Demirli

    WELCOME to the episode! In this episode, I chat with my good friend Dr. Kayli Demirli about how Chiropractic Care can benefit your everyday life and overall wellbeing! Make sure to share this episode on IG and tag us both with your biggest takeaway and follow along so you don't miss out when we drop a new episode. 1. What is Chiropractic? (2:20) 2. What are different treatment options? (8:15) 3. What are Scraping tools used for? (12:54) 4. What can Chiropractic care help with? (15:57) 5. What are your top 3 tips to help prioritize health as a young adult? (19:20) 6. How many hours of sleep should you be getting? (24:35) 7. What is Bedtime Revenge? (26:00) 8. Is cracking your Knuckles/Back/Neck actually bad for you? (29:51) 9. What are your tips for improving your posture? (33:21) 10. Is “text-neck “effecting us more than we know? (36:45) 11. How is our mental health effecting our physical health? (40:13) 12. Where can people find you? (43:27) Lets Connect: Instagram @whatthetwentypodcast Personal IG @abby_martin22 Dr. Kayli Demirli @dr.kaylidemirli Want to be a guest on the Podcast? Send us an email at whatthetwentypodcast@gmail.com Audio: Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo *Disclaimer: By accessing this Podcast, I acknowledge that What The Twenty Podcast and all its content is created for entertainment purposes only. This Podcast should not be considered as professional advice. The information, opinions, and recommendations in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.*

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About

Welcome to the What the Tw**ty podcast where we talk all about navigating your twenties! So many changes are happening from school, travel, career, self-discovery, relationships, friendships etc. that we all seem to get a little lost, or feel like you're behind in life! In this podcast, we'll chat all about embracing the journey and becoming our most authentic self. I don't know what the heck I'm doing but I do know we're all in this together! Let's connect @whatthetwentypodcast

Information

  • Creator
    Abby Martin
  • Years Active
    2021 - 2022
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Abby Martin
  • Show Website
    What the Twenty!