GP After Dark with Moving n' Grooving with Nikki

Nicosia

GP After Dark is where listeners can come to hear raw insight on business, family, and life from Golden Path CEO Nicosia King who oversees 9+ businesses. Gain knowledge to help you in all facets of life.

Episodes

  1. Apr 5

    Self-Care First

    We talk honestly about self-care as a real health need, not a selfish choice, and why protecting your peace helps you show up better for the people you love. Nikki shares a scary dizziness and vertigo experience during a major family graduation weekend and how it forces a reset around rest, boundaries, and daily wellness habits.  • celebrating family milestones and leaning on a support team  • recognizing warning signs like dizziness, nausea, and imbalance  • reframing self-care as health protection, not selfishness  • cutting off toxic energy and setting boundaries  • using “take a 48” to avoid emotional reactions  • building practical routines like sleep hygiene, walking, massage, meditation, yoga, and hydration  • thinking through food timing, intermittent fasting, and steady energy  • keeping relationships healthy so stress does not spill over at home  Please, you guys, go check out Amazon. I got the pre-sale going on for your ebooks, but the book is going on sale on June 7th. Set your alarms. Also find us at GP After Dark Podcast. If you have any comments and opinions, or just want to say what's up, hit us at gp after dark at gmail.com.

  2. Apr 5

    Manifest Week

    Your week can change when your words change. We’re back and we’re setting the tone with “Manifest Week,” a real-life conversation about manifestation, mindset, and what it takes to rebuild momentum after a long pause. From the jump, we talk about why we teamed up, what’s coming next, and how we’re keeping the energy honest, uplifting, and useful. We get practical about personal development: positive affirmations that actually stick, the hidden power of what you say on repeat, and how meditation can support better sleep and a stronger morning routine. We share what it looks like to start small, set goals, and keep going even when you don’t feel “ready.” If you’re working on self-care, mental wellness, or trying to stay consistent while building a brand or business, you’ll hear simple habits you can borrow today. We also go deeper into purpose, leadership, and grief, including the pressure of being selfless and the decision to stop sitting on the bench. The message stays clear: keep moving, take baby steps, and remember success isn’t only money or fame, it’s becoming who you’re called to be. If you’ve been feeling stuck, tired, or unsure of your next step, this one is for you. Subscribe, share this with someone who needs a reset, and leave a review with one thing you’re manifesting and one step you’ll take this week.

  3. Mar 17

    The It Is What It Is Mindset featuring guest "Doing Numbers"

    “It is what it is” can sound like you’re shrugging at life, but for us it means something tougher: staying in control of your peace when everything around you tries to pull you off center. We kick off this Season of GP After Dark with a quick weekly reset, then jump into an Arizona recap where Milwaukee shows up strong, and the vibes stay right. The trip talk turns into a bigger point about community, getting outside your routine, and why having fun can be part of taking care of your mental health. Doing Numbers even brings back interview moments from the weekend, capturing what people really felt out there.

  4. Mar 17

    Milwaukee Finest "Beats by Tay"

    In this episode, we interviewed Tay Love and learned about his journey. He shared some valuable insight about his city, the growth, and what's next.

  5. Mar 8 ·  Bonus

    Introducing GP After Dark

    The start of the new podcast.

  • 5 Episodes

5
out of 5
7 Ratings

About

GP After Dark is where listeners can come to hear raw insight on business, family, and life from Golden Path CEO Nicosia King who oversees 9+ businesses. Gain knowledge to help you in all facets of life.

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